Morning Yoga & Mimosa Class

Rise and shine with This Girl Shines Morning Yoga & Mimosa.



1 hour Class size 1 to 10     label $25

Calling all early birds to our invigorating morning Mimosa Sip & Stretch experience.
Start your day on a revitalizing note with an all-levels yoga session, focusing on gentle spine, hip, and hamstring releases—perfect for an energized morning!
Sip on refreshing mimosas and snag your own stylish This Girl Shines tumbler to keep! Embrace the morning glow and join us for a rejuvenating start!
Yoga Mat
This Girl Shines Affirmation Glass (yours to keep)
Chia & Oat Pods
Eye-pillow for relaxation
Suitable for:
This workshop is great for individuals and small groups celebrating birthdays, hens parties or baby showers
This would also be a nice gift for her, gift for mum, anniversary or birthday gift
Knowledge required
Beginner/basic yoga/stretch class, so no experience necessary.
 
What you'll get
Beautiful Affirmation Glass (to keep) + Mimosa to enjoy on the mat. Chia pod.
 
What to bring
Mats will be provided, but attendees may wish to bring a towel, wear a hat and sunscreen, and bring a water bottle. Workshops are held outdoors under the beautiful morning sun!
 
Location

Alexandra Hills, QLD

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Morning Yoga & Mimosa Class location
Verified reviews

We only show reviews from customers who have paid for and attended this class


Your teacher
This Girl Shines
This Girl Shines

5.0 (24)

Hi, I’m Julie, and years of dedication to my own health and wellbeing and to others has taught me a lot of skills that clinically can help you be your best version. (PT, Yoga Instructor, Intuitive eating coach, to name but a few.
However as your facilitator and owner of This Girl Shines, I want you to know me as a woman who has battled cancer twice. Had more conversations with clients that I care to count about self-loathing, self-sabotage, aarrggh Dieting, relationships and body-confidence.
I know what it means to feel betrayed and stuck by my own body. So I’ve put my own experiences with self-loathing, hating my body and depression into creating events that help other women reconnect and begin to build their best version so they too can shine bright.
Please join me as I embark on a journey to lift women up. Be their best versions! Connect and celebrate so they feel loved, whole and complete.

Our other workshops

2024-06-21 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Brisbane QLD AU brisbane