30 Day Challenge with Japanese Superfoods

30 Day Clean Eating Challenge

Food and Drink
Japanese Cooking
Yoshiko Takeuchi

Yoshiko Takeuchi
(Cooking with Yoshiko)

4.9   (15)



1 - 300




Transform your health and body through Japan's best kept secret - the ancient art of Japanese superfoods.

Eat Japanese superfoods in SMATER and TASTIER ways than Japanese to get slim, healthy and more energy and slow down ageing process!

This course is great for those who want:

· Lose weight
· More energy
· Detox
· Get out of sugar addiction
· Healthy Gut
· Learn about Japanese superfoods
· Disease free body
· Glowing skin

Highlights of the Program:
· No Crash Diets! Just Real, Healthy Foods
· 100% Noticeable Results Habits Based System
· Lose weight without starving!
· Guided Menu Plan Guidance on what foods to include in your diet
· Guidance on what foods to be eliminated from your diet and healthy substitutes for these.
· Small, Exclusive group means Extra Personal Attention

We will work on
· Strengthening your mind-set
· Eating guidance for effective body cleanse
· SMART Japanese superfoods cooking tips: for the results you need

Week 1
· Getting ready for clean eating
· Creating strong mind set for healthy eating
· Japanese Superfood Lesson: Matcha

Week 2:
· Practical clean eating guidance with Japanese superfoods
· Helping you to strengthen your mind set for following through
· Japanese Superfood Lesson: Miso

Week 3:
· Practical clean eating guidance with Japanese superfoods
· Helping you to strengthen your mind set for following through
· Japanese Superfood Lesson: Konnyaku (Konjac)

Week 4:
· How to exit cleanse
· Help you to keep a strong mind set for healthy eating after this challenge
· Japanese Superfood Lesson: Wakame

This course will cover:

· Weekly Live video coaching calls followed by Q&A session (You don’t need to show your face / if you missed the call, you can still watch the video after and also ask questions)
· Live cooking classes
· Private Facebook page to meet like-minded people to support each other /get help from me
· Email support
· Educational Printable material and worksheet

** To reward action takers, the best action taker will be rewarded with either a Cooking Workshop (worth $150) or a Japanese Food Package (worth $120)

PRICE: A$297 >>> ONLY A$197

To get this support from Yoshiko one to one would cost you over $2500

This offer ends 29th January 2019
We will start the course from 30th of January 2019

For more information, click the link below!

PLEASE NOTE: This class is held online (not in person). You'll receive more info on how to participate in the class, after booking.

Aside from this class, this teacher also has the following coming up:

Yoshiko can also design customised classes to suit your budget and event - just contact her

This class is available on Request
build What to bring

Please bring an apron and wear closed shoes. Everything else will be provided.


Sydney NSW


Yoshiko Takeuchi
Yoshiko Takeuchi
(Cooking with Yoshiko)

Passionate chef, and author of 2 Japanese health-food cookbooks

4.9   (15)

I am a passionate and experienced chef, and have turned this passion into creating vegan and vegetarian recipes with a Japanese twist, which will help you stay young, beautiful and healthy. Take control of your relationship with food and learn to love healthy recipes! I want all my students to be glowing with confidence, energy, and healthy beauty. Just give it a try!

I've worked with chefs like Tetsuya Wakuda (Tetsuya's restaurant) and was a professional chef for over 10 years, and have been teaching cooking for almost 20 years. My mission is to promote a healthy and enriching lifestyle for all my students. I would love to share my passion and knowledge with you.

Teacher's Instagram


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