Calm Your Mind with Watercolour Meditations

Do you feel like your days have been so packed with responsibilities, never-ending to-do lists and outside noise, that you forgot to listen to the inner voice that is screaming at you asking to please slow down?

It might seem selfish at first, but taking care of your mind and body can be the most selfless thing to do. You can't give from an empty cup. Self-care is an act of love, not just for you, but for everyone that you are trying to serve.

Vanessa has been living a hectic life for so many years until she realised that all she needed was to get back in touch with her inner creative and start listening to her heart and body. She has found that mindfulness and meditation can help, but meditating can seem a bit confronting at the beginning.

So why don't we start now, with guidance and the magical help of soothing colours? Let your hand and mind flow with beautiful creative energy, while colours take over to calm your mind and heart.

Vanessa will teach you colour theory principles, while painting relaxing watercolour pieces together, where you will experiment with different painting techniques that you will connect with your breath to find that "FLOW" state where only magic happens.

We hope this class can bring all the relaxation that your soul needs to channel beautiful restoring energy to fill up your cup so that you can start giving from your abundant overflow instead of living every day running empty.

If you have taken one of Vanessa's calligraphy classes in the past, take your tools out after the class, and she will do a +15-minute demo on how to re-purpose your beautiful tools with your new lettering skills!

• Make your colours shiny with iridescent paint sampler ($5)
• Add some gold touches with gold ink sampler! ($5)
• Small tip Tombow Brush Marker ($6)
• Empowered Crystal with engraved word (only students price) ($75)

You can add these when you book (optional).
 
Beginner-friendly. This suits people who have never touched a brush in their life, or those who are a more advanced creative too.
  Materials for this class will be included and delivered to your doorstep:

• Watercolour Micador set
• Brush-pen
• Watercolour paper

NOTE:
If you choose ONLINE class only, i.e. no ClassBento Box
If you have taken Vanessa's Brush Lettering with watercolour class, you already have the materials. Please note that you will need to print your own layouts on watercolour paper. PDF will be provided to you prior to the class. Please bring some paper towel, a jar with water and an open mind and heart.
 

This Box and Live class is a great indoor activity idea for virtual team building activities at home.

This would also be a lovely gift for her or gift for mum.