Cook a Vegetarian and Vegan Greek Feast at Home
LIVE STREAMING

Learn to how cook healthy, vegan-friendly and delicious Mediterranean meals at home


The Hellenic Odyssey

The Hellenic Odyssey

7k+
7k

2 hours Class size 1 to 25 label $55 or 4 payments of $13.75 Afterpay


Looking for easy vegan recipes that are healthy and delicious? Join Kelly from The Hellenic Odyssey, a Greek home cook with a proud heritage, for a Greek cooking class online, as we come together to create a generous spread of plant-based meals and to learn about the Mediterranean diet, its origins and its benefits.

In this two-hour online class, which is perfect for beginners, you will learn how to prepare traditional authentic dishes that you won’t commonly find in a Greek restaurant. Instead, it is food that you would expect to eat in the kitchen of a Greek family home!

You will learn:
- About the Mediterranean based diet, its health benefits and the 10 ground rules of the Mediterranean diet.
- How to make traditional plant-based Greek food using authentic family recipes.

On the menu:
- Fava - Yellow split pea dip
- Fakes - Lentil, carrot and celery soup
- Patzarosalata - Beetroot salad with leaves and whole beetroot
- Gemista - Rice stuffed tomatoes with herbs
- Dessert - Melomakarona - Cinnamon-infused olive oil and walnuts biscuits

You will get:
- A fun online cooking lesson with authentic recipes and a Greek host guiding and demonstrating the recipes.
- A recipe card and preparation instructions will be emailed to you 3-4 days prior to the class.
- How to prepare for the class to get the most out of the live online class. A list of equipment you will need.

The Mediterranean diet is a dietary pattern modelled on the eating habits of the Cretans in the 1950s. Nowadays, it is the most comprehensively researched diet in the world with evidence showing that it is incredibly beneficial for physical and mental health.

Some of our fondest memories involve food because of the strong sensory relationship we have with it. The flavours and aromas, the textures and the visual appeal of beautifully presented dishes are linked to the sweetness, the tastiness, the crunch and all that is part of this banquet we call life.

At the end of the fun and relaxing class, you will have a vegetarian and vegan feast ready for you and your family to enjoy.

We look forward to connecting with you and creating fond culinary memories by transporting you to Greece, even if it is just for a moment!

Please note:
- If you prefer not to cook along and simply watch the demonstration you can also do that.
- The class will not be recorded.
- This class requires at least four students to run. In the unlikely event that we don't get this number of students, we'll cancel the class and fully refund you and inform you prior to the session.


Knowledge Required
All levels are welcome.
 
What to bring
Please prepare the ingredients and equipment prior to the class (this will be emailed to you 3-4 days before the class). Don't forget to bring your appetite!
 
Suitable for

This Live streaming class is a great indoor activity idea for individuals and couples as well as for virtual team building activities at home.

This is a fun indoor activity, suitable for adults, and kids (minimum 14 years old). An adult must accompany any attending kids, and must pay for a separate ticket.

Your teacher
The Hellenic Odyssey
The Hellenic Odyssey

7k+
7k

We are a boutique cooking school specialising in Greek cuisine and the Mediterranean diet. We cater for all skill levels and welcome you into our open plan kitchen and fruit tree garden to enjoy an authentic Greek cooking class with a proud Greek home cook.

We are passionate about food and bringing people together to connect. We care about what we eat but also how we eat. Together we prepare, cook and eat!

Mindful Art Kintsugi at Home

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $180

4.9 (34)

Make a Dream Catcher with Flowers and Crystal

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $127 - $137

4.9 (30)

Make Your Own Unique Mug

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $79 - $109

4.4 (5)

Soy Wax Candle Making Set in a Japanese Ceramic

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $79

5.0 (57)

Virtual Gin Cocktail Making

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Cocktail kit delivered

label $35 - $69

4.9 (62)

DIY Homemade Gnocchi

date_range Sat 31 Oct, 11am

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $39 - $59

4.8 (37)

Make Soy Candles at Home

date_range 7 Nov, 10 Nov

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $44 - $66

4.9 (39)

Learn Abstract Painting

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $35 - $79

4.9 (24)

DIY Christmas Wreath

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $125

5.0 (8)

Make Four Rum Cocktails at Home

date_range 24 Oct, 7 Nov

videocam

LIVE STREAMING

local_shipping Cocktail kit delivered

label $35 - $89

5.0 (3)

0 6972 0 0 25 1 1 4 simple 0 0 0 0 0 0 1 0 0 0.000000000 0.000000000 flexible 120 classbento.com.au 1 2020-10-22
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d -33.790 151.270 production Sydney NSW AU sydney melbourne brisbane gold coast adelaide perth canberra hunter valley