Corporate Painting Class: Art as Mindfulness

How to facilitate team building and mindfulness at work


Leah Robinson

Leah Robinson

5.0 (21)

2 hours 4 to 30

label $70 - $100 or 4 payments of $17.50 - $25 Afterpay
($100 per guest when you book for 4 guests, $90 for 5+ guests, $75 for 11+ guests, $70 for 19+ guests)



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To reduce the spread of COVID-19, we recommend that you try one of our online classes instead

See online classes

If you still want to attend this class, please first consider government restrictions in NSW. If you are currently allowed to attend, but are later prevented from doing so, we will either postpone your booking, or refund you.

Ideal for corporate events and parties, this easy activity is or groups who want to experience mindfulness, laughter and joy, having fun with paint and producing some art outcomes. This class can be designed for your chosen theme.

Making art can significantly reduce stress levels. Studies show that art makes you healthier! Cortisol level, a biological indicator linked to stress, has been shown to be significantly lowered following art-making.

Your group will get to express themselves freely, splashing a bit of colour around, going a little wild and getting messy together.
You will:
- have fun with paint, letting go, being in-the-moment
- enjoy creative self-expression
- experiment with a variety of tools and techniques
- experience getting into a flow state of mindfulness

“Leah has a real passion and talent for art and shares that with her participants. I’ve enjoyed working with Leah”
Suzy Jacobs
SHE Business CEO & Founder



Aside from this class, this teacher also has the following coming up:



Knowledge Required
No prior knowledge required.
 
What you'll get
Your group will get to keep the original artworks they create and take them home or to the office. These reminders of the experience of being present in-the-moment can assist you to maintain a mindfulness practice.
 
What to bring
All materials provided.
 
Suitable for

This class is a great indoor activity idea for a birthday, hens party, team building activity, corporate event, bucks party or Christmas party.

This would also be a great Mother's Day gift idea.

Location

Your teacher can travel within 20km of Randwick

Your teacher
Leah Robinson
Leah Robinson

Visual Artist, Workshop Facilitator, Educator & Trainer, Breakthrough Coach, Intuitive Guide

5.0 (21)

For me Art is a powerful, multi-dimensional language. Art is communication. I am passionate about what I do as an artist and I am motivated to inspire and make access to this language of the visual available to others. I do this by connecting with my students, tuning into their inner artist and guiding them to explore new ways to express themselves creatively. I empower and inspire my students though my passion, communication and facilitation style.
I am a multi-talented visual artist with many years of experience, and many varied skills and talents to offer. I have strong visualisation and conceptual skills along with the practical and technical ability to fulfil on creative vision. I have years of experience of planning and facilitating successful art workshops and classes.
I am a creative artist who produces groundbreaking works using painting and digital media. With a talent for capturing ideas visually, for me art communicates ideas. As a result of my personal experience of the power of art, I have a strong commitment to opening others to what’s available through exploring self-expression, creativity and fun.
I attained a Master of Visual Arts. I am a qualified Workplace Trainer and Assessor and have taught art at universities, TAFE and schools. I also run art workshops for people with intellectual disabilities.

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