Sydney
Art
Painting

Corporate Painting Class: Art as Mindfulness

How to facilitate team building and mindfulness at work


Leah Robinson

Leah Robinson

4.9 (93)

2 hours Class size 4 to 30

label $70 - $100 ($100 per guest when you book for 4 guests, $90 for 5+ guests, $75 for 11+ guests, $70 for 19+ guests)

Ideal for corporate events and parties, this easy activity is or groups who want to experience mindfulness, laughter and joy, having fun with paint and producing some art outcomes. This class can be designed for your chosen theme.

Making art can significantly reduce stress levels. Studies show that art makes you healthier! Cortisol level, a biological indicator linked to stress, has been shown to be significantly lowered following art-making.

Your group will get to express themselves freely, splashing a bit of colour around, going a little wild and getting messy together.
You will:

  • have fun with paint, letting go, being in-the-moment
  • enjoy creative self-expression
  • experiment with a variety of tools and techniques
  • experience getting into a flow state of mindfulness

“Leah has a real passion and talent for art and shares that with her participants. I’ve enjoyed working with Leah”
Suzy Jacobs
SHE Business CEO & Founder


Knowledge required
No prior knowledge required.
 
What you'll get
Your group will get to keep the original artworks they create and take them home or to the office. These reminders of the experience of being present in-the-moment can assist you to maintain a mindfulness practice.
 
What to bring
All materials provided.
 
Suitable for

This class is a great indoor activity idea for a birthday, hens party, team building activity, bucks party or Christmas party.

This would also be a lovely gift for her, gift for mum, anniversary gift or Xmas gift.


Leah Robinson adheres to COVID-19 government guidelines. They won't run this class if they've had flu symptoms in the last 14 days.

See additional precautions taken   

I will practice respiratory hygiene, disinfect workspace surfaces and materials, provide hand sanitiser and gloves for students, maintain social distancing during classes, teach one-on-one classes and small classes limited to 4 students
Location

Randwick, NSW

Exact location is anonymised for privacy. You'll get the specific address after booking.

Your teacher can also travel within 20 kms of Randwick for private classes

Your teacher
Leah Robinson
Leah Robinson

Visual Artist, Workshop Facilitator, Educator & Trainer, Breakthrough Coach, Intuitive Guide

4.9 (93)

For me Art is a powerful, multi-dimensional language. Art is communication. I am passionate about what I do as an artist and I am motivated to inspire and make access to this language of the visual available to others. I do this by connecting with my students, tuning into their inner artist and guiding them to explore new ways to express themselves creatively. I empower and inspire my students though my passion, communication and facilitation style.
I am a multi-talented visual artist with many years of experience, and many varied skills and talents to offer. I have strong visualisation and conceptual skills along with the practical and technical ability to fulfil on creative vision. I have years of experience of planning and facilitating successful art workshops and classes.
I am a creative artist who produces groundbreaking works using painting and digital media. With a talent for capturing ideas visually, for me art communicates ideas. As a result of my personal experience of the power of art, I have a strong commitment to opening others to what’s available through exploring self-expression, creativity and fun.
I am a Transpersonal Art Therapist. I run art workshops for people living with disabilities. I attained a Master of Visual Arts. I have taught art at universities, TAFE and schools.

More about this class

This teacher has 93 reviews for their other experiences

This class is also covered by ClassBento's money-back guarantee.

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