Dance Yoga at Home

Learn dance yoga and discover how this invigorating exercise can free your body and heart!


Angela Ambrosia

Angela Ambrosia

4.7 (3)

75 mins Class size 1 to 20

label $35 - $75 (or 4 payments of $9 - $19 Afterpay)
($75 per guest when you book for 1 guest, $50 for 2 guests, $45 for 3 guests, $35 for 4+ guests)


Stretch, unwind and find time to sparkle with this invigorating combination of Qi Gong, belly dance and yoga as we move to catchy world beats!

With Angela's signature moves, you will discover your inner rhythm and amaze your day with life's chi. You will also gain a deeper appreciation of your body, spirit and creativity.

This exercise class is perfect if you are looking to rediscover your body with ease. No yoga or dance experience is needed, just an interest and a passion for it!



Knowledge required
Beginner-friendly, those with left feet welcome too!
 
What to bring
  • Layers of clothing and enough space in your room to stretch and move.
  • Yoga mat is helpful but not necessary.
Suitable for

Suitable for adults, and kids (minimum 15 years old). An adult must accompany any attending kids, and must pay for a separate ticket.

This would also be a nice gift for her, gift for mum or Xmas gift.

Your teacher
Angela Ambrosia
Angela Ambrosia

25+ years in dance, movement and healing

4.7 (3)

I share with students young and old from 4 to 100 years how to enjoy your body by feeling into the body with music, deeper listening, understanding of dance and the anatomy of the body. I teach how to be confident in your body through understanding your relationship to space, music, rhythm and your intent. If you are looking for healing old habits, lack of confidence, social awkwardness and finding out how to master your body intuitively, I give you very easy quick body awareness skills that allow you to tap into your inner knowing and shift easily out of old habits. I teach belly dance for beginners, body confidence and awareness through movement and meditation and healing with the energy body.

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