Massage and Pamper at Home: Fix Your Back Pain

Have you been suffering from back, neck and/or shoulder pain? If so, this online pre-recorded class and pamper pack is perfect for you.

You will learn what causes these pains and how to manage them through exercises together with pain-relieving techniques so you can go through daily life with ease and comfort.

What you will learn:

• You will learn specific exercises that you need to do to remove back, neck and shoulder pain and treat any disc bulges and pinched nerves.
• You will learn exactly how and why these exercises work so that you have a clear understanding to remove your pain and radiating symptoms (such as numbness, tingling or pain).
• You will also learn other pain-relieving techniques such as how to help trigger point pain and knots in your upper and lower back, neck and shoulder area.

Once you have gone through this class, you will know:

• What causes your body pains and how to remove those causes from daily life so that the body can finally get a chance to heal and become pain-free.
• How to treat your body without drugs, treatments or surgery.
• What causes discs to bulge and nerves to become pinched and how to avoid this happening in the future.
• How to save thousands of dollars on unnecessary treatments.

Please note:

• This is a digital file. No physical product will be sent to you.
• Due to being digital files, it’s impossible to have the product returned. Therefore, we’re unable to offer refunds.
• We do want our customers to be 100 per cent happy, so if there’s something we can help with, we will always do our best.

No prior knowledge required. This is perfect for people suffering from chronic back, neck or shoulder pain either from work, sports, or just bad posture.
  It's best to have a clean, quiet space where you can move around and do your exercises.