Dance classes - Brisbane

Fun Dance classes in Brisbane

The art of dance has so many different styles and techniques that it’s virtually impossible to list them all. From the grace of ballet to the heavy bass of hip hop dancing, the medium takes an endless amount of shapes and platforms. The history of dance is close to impossible to trace, however, dancing is thought to have first been integrated into human culture through medicinal practices, where witch doctors would dance around a dying member of the tribe in order for them to regain their life force. This obviously didn’t work, but the dancing aspect certainly caught on and dance classes are one of the most popular after-work activities in the world. Different dance styles are emerging all the time, and contemporary dance is one of the most popular types of dance in the world. Discovering which dance class in Brisbane is best for you, start with what kind of music makes you naturally groove, and go from there! 

If you’re looking for fun things to do in Brisbane, and you’re hoping to step outside of your comfort zone, dance classes for adults are a fantastic way to help you access the inner performer and break out of your shell! Dance lessons are often a good alternative to cycling or jogging, as it engages the whole body in movement, whilst also teaching you how to keep time. Dance classes in Brisbane are an exciting and musical alternative to the usual humdrum of the gym or study elliptical, and our dance classes for kids are a great way to get little feet moving after school! 

Learning how to dance can feel like an intimidating task. But ClassBento’s dance lessons in Brisbane are specifically suited for both beginners and intermediate dancers alike! Whether you’re looking to move it to K-pop, jump into hip hop dance classes or brush up on your salsa, our Brisbane workshops make learning how to dance an engaging and relaxing experience and a very enjoyable alternative to running the block!

Our dance instructors have an endless amount of collective experience in both the dance industry and teaching, priding themselves on creating dance classes for adults and dance classes for kids that emphasise inclusivity and acceptance. Our Brisbane workshops are open to people of all ages, experience, shapes and sizes, and you can guarantee you’ll samba out of your comfort zone before you’ve even heard the music. Many of our instructors offer both public and private dance classes, so always contact them to find out how they can best suit what you’re looking for. 

Dance classes in Brisbane are a fantastic way to get fit and healthy, whilst expanding your skillsets. Heaps of fun for a bucks night or hens party, dance lessons and ballet classes also make fantastic couples activities! Learn to dance with your partner in one of our salsa dance classes, or practice your two-step in a surefire way to keep the spark alive! Dance classes are also a fantastic experience gift for a friend or loved one, and make for a great surprise birthday gift!

Health benefits of Dancing

Dancing is a form of self-expression and can have the same effect on the brain as art therapy or tai chi. Forcing you to be mindful of your movements and keeping time with a particular beat or musical number can bring you to a meditative flow state, helping you clear your mind of outside stresses and the demands of life. This type of mindful movement meditation has been shown to help people suffering from depression and anxiety disorders and has been proven effective in decreasing the chances of relapse in people struggling with addiction. Getting active is also an important part of balancing a healthy lifestyle. Good cardiovascular fitness has incredible health benefits, aiding in the body’s ability to ward off heart disease, cancers and auto-immune disorders. Getting active increases the brain’s serotonin production, which is responsible for the euphoric feeling you get after exercise.

Custom classes

Want to learn or experience something specific? You can easily contact our teachers and arrange a custom workshop at your preferred time and to suit your skill level.

If you’re looking for a unique and memorable event these workshops are perfect things to do with friends on the weekend, for aged care groups, team building exercises, indoor things to do, and kids weekend activities. We've got a range of teachers who cater specifically to larger events, and we can customise classes to meet your needs. Get in touch today and we'll put something together for you.
 

What we offer

• Hand-picked professional dance teachers
• Support of the local Brisbane dance community
• Locations: Brisbane
• Great gift ideas
• Affordable
• Convenient

Book online with absolute confidence, with our money-back satisfaction guarantee, secure checkout, and Sydney-based customer support team.