Gut Healing Japanese Cooking Class (Intensive)

Master the secrets to a healthy gut and using Japanese superfoods as medicine


Yoshiko Takeuchi

Yoshiko Takeuchi
(Cooking with Yoshiko)

4.9 (103)
10k

6.5 hours Class size 1 to 15

label $298 (or 4 payments of $75 Afterpay)

Did you know Japanese superfoods were used as medicine in ancient times? And in just one day, you can master the fundamentals of healthy and easy Japanese cooking in a hands-on and fun workshop while gaining practical skills and knowledge.

Save your time and money ($40 off) in this intensive workshop combining the Healthy Gut with Japanese Superfoods and Japanese Superfoods as Medicine cooking classes.

Follow detailed demonstrations of traditional methods given by celebrated chef Yoshiko Takeuchi, who has had over twenty years experience and has frequented some of Sydney's top kitchens, authored two cookbooks and worked on shows like The Biggest Loser.

This class is perfect for YOU if you want to:

  • Learn how to heal your body naturally
  • Boost your immune system
  • Have a healthy heart (lower cholesterol level and blood pressure)
  • Have a strong gut
  • Detoxify and cleanse your body (and mind)
  • Increase energy level and Improve overall health

Some examples from our Japanese Superfoods as Medicine class menu:
  • Make super easy tasty flu medicine - Kuzu apple in two ways using juice or actual apple
  • Umeboshi concoction for healing your flu, ingestion and stomach upset
  • Super detox and healing soup made with Japanese dashi, daikon, kuzu, shiitake and ginger.
  • Cauliflower and shiitake fried rice in two ways - one cooked with a wok and another in the oven.
  • Amazake pudding with raw kiwi sauce - super nutritious and healing sweets that you can have when you are sick or improve your gut health

Some examples from our Healthy Gut with Japanese Superfoods class menu:
  • Make super easy fermented rice salt - salt koji! 5 mins to prepare
  • Asian warm Wakame (seaweed) and Salad with Shio Koji Dressing
  • Roasted pumpkin and spinach salad with Shio Koji Lemon Dressing
  • Sweet amazake Miso Sauce with grilled eggplant, Konnyaku, and tofu
  • Konnyaku with Tangy Sweet Miso dressing (sumiso)
  • Veggies with Miso Mayonnaise
  • Creamy Vegan Carbonara Konnyaku Spaghetti

All classes served with alkaline water and Matcha green tea.

Please note:
  • All of Yoshiko's classes (except the "Japanese Cooking Class (Advanced)") are suitable for vegans and are MSG-free.
  • Reservations may be transferred to another available class if more than 30 days’ notice is given.
  • If you cannot make it to your reserved class, you are welcome to send someone in your place.
  • Cancellations are not refundable.
  • Booking is essential and is subject to availability.



Knowledge required
No knowledge required.
 
What you'll get
  • Hands-on cooking class with ingredients including authentic high-quality Japanese foods.
  • Full sit-down lunch including drinks (alkaline mineral water and organic ceremonial grade Matcha)
  • Digital recipes provided
What to bring
Please bring an apron and wear closed shoes. For those without one, aprons are available to rent for $5. Everything else will be provided.
 
Suitable for

This class is a great indoor activity idea for individuals and couples as well as for a birthday, hens party, team building activity, bucks party or Christmas party.

This would also be a lovely gift for her, gift for mum, anniversary gift or Xmas gift.


Yoshiko Takeuchi adheres to COVID-19 government guidelines. They won't run this class if they've had flu symptoms in the last 14 days.

Location

Loft & Earth, Level 1, 70 Bronte Road, Bondi Junction NSW

Your teacher
Yoshiko Takeuchi
Yoshiko Takeuchi
(Cooking with Yoshiko)

Passionate chef, and author of 2 Japanese health-food cookbooks

4.9 (103)
10k

I am a passionate and experienced chef, and have turned this passion into creating vegan and vegetarian recipes with a Japanese twist, which will help you stay young, beautiful and healthy. Take control of your relationship with food and learn to love healthy recipes! I want all my students to be glowing with confidence, energy, and healthy beauty. Just give it a try!

I've worked with world famous chefs like Tetsuya Wakuda (Tetsuya's restaurant) and was a professional chef for over 10 years, and have been teaching cooking for more than 20 years. My mission is to promote a healthy and enriching lifestyle for all my students. I would love to share my passion and knowledge with you.

More about this class

This teacher has 103 reviews for their other experiences

This class is also covered by ClassBento's money-back guarantee.

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videocam

LIVE STREAMING

label Free

10k

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