Hula Hoop Dance and Fitness Class: Footscray


Hoop Sparx

Hoop Sparx

4k followers

75 mins 1 to 5 label $30


Do you feel like it’s time to inject some fun, fitness and flow into your world? Needing to tone up, tune in and take some time out for you? Our Footscray hula hoop class will get the body moving and grooving with a hula hoop. If you are looking for new ways to get fit, relax, have fun, connect with other awesome people and play, then Hoop Sparx classes are for you!

The Hoop Sparx Footscray hula hoop class is for beginner and intermediate hoopers. Classes focus on finding a connection with the hoop and self as a means to discovering your own flow and creating new hoop dance moves and tricks. You will be encouraged to play, explore, discover and develop your own individual hoop dance style. Using group and individual instruction, choreography, improvisation, practise and games.

Our hula hoop classes are a combination of inspiration, fitness, tech, flow, play and dance. Classes include instruction, practice and challenges for everyone at all levels.

What you will learn:
- Concepts of flow
- Hoop tech and how to break things down to work them out yourself
- On-body hooping (waist, chest, knees, neck, foot, arms)
- Off body tricks
- Twin hooping
- Transitions that will open up your flow and allow you to find and express your own style of hoop dance
- Every move gets broken down to its foundations then built up through variations. This is what makes it a beginner and intermediate hula hoop class
- Donna Sparx will share with you foundational and cutting-edge innovative moves to take your hooping to the next level.

What you get:
- A place to play, laugh, get fit and have fun. That’s what hula hoop class is all about!
- A holistic class for your mind, body and spirit – that’s right, hooping exercises both sides of the brain, the whole body and it’s meditative.
- Hoops are provided in all different sizes and weights so you can experiment. See what feels right for you and the way you like to move.
- A class that is suitable for all levels in the hoop.
- Accessible class for all ages and all fitness levels.
- Access to free online Hoop Sparx tutorials, tips and tricks.
- Access to the Hoop Sparx hoopers online community.
- Discounted hula hoops.

Classes are held every Wednesday: 7:30pm – 8:45pm

Tix available throughout the term and every class is designed as a stand-alone – meaning you can join at any time and slot right in! There are 5-10 hoopers in every class aged from about 20-65!

This term runs for 8 weeks and each class focuses on different moves, tricks, drills, transitions and concepts. Classes don’t add on to each other so you can join at any time although, people who come more regularly do start to get comfortable in the hula hoop and begin to pick things up a little quicker.

Find out what our students have to say: https://www.hoopsparx.com/category/student-interviews/

Class Flexibility
When you arrive at your first class you will receive a Hoop Sparx hula hoop class card. If you miss a class, you can make up for it at any of the Hoop Sparx classes during the term. Just get in touch first to make sure there is space and come along when it suits you.

About the facilitator:
Donna Sparx is a professional hula hoop dancer who is passionate about bringing the dance into the hoop and sharing the freedom found in play and flow. Recognised globally for her creativity, innovation, flow facilitation and playful approach, she has shared the hoopla with thousands of people aged 2 to 72! Donna has performed with the Women’s Circus and at many festivals and events. She brings a passion and playfulness to her work that is infectious.
Her motto: Do it ‘til you can.

When not playing with or teaching hoops, Donna can be found doing acro, pilates, dooping (hooping at the dog park – yes, it’s possible to hula hoop, drink coffee and throw a ball for the dog at the same time), or deciding which leggings will best reflect her mood today.



Aside from this class, this teacher also has the following coming up:

Knowledge Required

The Hoop Sparx St Kilda hula hoop class is for beginner and intermediate hoopers.

What to bring

All hoops provided. BYO playfulness, water bottle and wear comfy clothes.

Location

Footscray, VIC

Exact location is anonymised for privacy. You'll get the specific address after booking.

Your teacher
Hoop Sparx
Hoop Sparx

4k followers

Donna Sparx is a professional hula hooper and one of Australia’s leading hoop dance teachers. Recognised globally for her creativity, innovation, flow facilitation and playful approach, she has taught thousands of people to hula hoop!

Donna has performed with the Women’s Circus and spread the hoop sparkle all over the country including Rainbow Serpent Festival. Seven Sisters Festival. Super Bloom Festival and Strawberry Fields. She has trained under hoopers from Europe, UK, Canada and the USA. Donna brings a passion and playfulness to her work that is infectious.

When not playing with or teaching hoops, Donna can be found training with the Women’s Circus, dancing, inventing new smoothies, getting out of the city, or deciding which leggings will best reflect her mood.

Her motto: Do it ‘til you can and always spread the sparkle.


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ClassBento has verified Hoop Sparx's identity via their passport / driver's license, Australian bank account, and their business details (ABN 82889049131)

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