International Pickles & Vegan Poké Making Class


Soramame

Soramame

5.0 (1)

3 hours 1 to 6 label $110 - $120 ($120 per person when you book for 1 student, $110 pp for 2+ students)


Pickling is growing in popularity in Sydney as a delicious way to eat vegetables!! Join us and learn how to make pickles from around the world and use them to create your own poké bowl.

Nuka pickles: Nuka pickles are a very popular style of pickles in Japan. They contain lots of enzymes, minerals, Vitamin B12 and other essential vitamins. We will teach you how to make nuka doko(base) from scratch.

Sauerkraut: We will follow Chihiro Kownacki’s recipe to make Cabbage sauerkraut the traditional Polish way, using only fresh vegetables and a small amount of sea salt!

Water Kimchi: Kimchi is a very popular Korean style of pickles packed full of enzymes and probiotics. Water kimchi is more mild and easier to make than spicy red Kimchi.

Tofu feta: Tofu marinated with Japanese probiotic condiment SHiO-KOJI. It is amazingly delicious!!

Poké Bowl: A Hawaiian-Japanese fusion dish that is becoming a Sydney favourite! We will use the pickles, tofu and other toppings to create a delicious personalised bowl of goodness. Top it all off with crunchy tamari seeds and special tahini dressing!

Seasonal miso soup: Making miso soup with seasonal vegetable and homemade miso.



Aside from this class, this teacher also has the following coming up:

What you'll get

Classes include ingredients and equipment, recipes, a sit down meal and healing tea. You will also take home your very own Water Kimchi. Containers for the Water Kimchi will be provided.

What to bring

Apron

Suitable for

This class is popular for individuals and couples as well as for a hens party, special occasion, birthday, baby shower, team building activity, corporate event, bucks party or Christmas party.

Location

Queens Park, NSW

Exact location is anonymised for privacy. You'll get the specific address after booking.

The teacher can also travel within 1km of Queens Park for private classes

Your teacher
Soramame
Soramame

10 years experience in teaching macrobiotic cooking

5.0 (1)

Soramame aims to provide all those people who are worn out from work, have their hands full raising children, were never very good at cooking and are busy with life, with easy and simple tips for a macrobiotic diet from Australia.
A macrobiotic diet has been popular among people who are interested in their own health but many still think ‘It is good for the health but to take on the yin-yang system sounds too difficult’, ‘Working full time won’t allow me to spend time in the kitchen’, ‘It’s too difficult to do intricate cooking when the children are small’, ‘But I have a partner who loves meat’, and ‘It’s hard to get those ingredients in Australia’. For all those reasons they are unable to learn about the diet.
But don’t worry! If you can change your frame of your mind a little, you can cook simple, healthy and hearty meals based on a macrobiotic diet. And your body will be healthier from inside to out by just eating those meals. Isn’t that wonderful?


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