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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per student at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per student at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help you?
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FAQs Something else
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Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 30 days before the class
Q: How long does the class run for, what's the price?
A: 2.5 hours, $145 per person ()
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by the next business day
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Wrong password. Try again
Japanese Superfoods as Medicine Cooking Class
Master the secrets to cooking with Japanese superfoods for health & longevity in this fun, hands-on workshop
2.5 hours
10 to 15
label
$145
What you'll do
Learn the secrets to Japanese health and longevity in this HANDS-ON and FUN workshop - Japanese Superfoods as Medicine, so you can make your favourite dishes at home.
Follow detailed demonstrations by celebrated chef Yoshiko Takeuchi, who has had over twenty years experience and has frequented some of Sydney's top kitchens, authored two cookbooks and worked on shows like The Biggest Loser.
This class is MSG free and we will use only traditional, high-quality Japanese ingredients to make our food yummy and healthy.
You will follow traditional methods replicable at home, including essential Japanese seasonings, cooking techniques and a variety of yummy recipes.
The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison. Japanese superfoods have bountiful healing opportunities. Start a healthier and happier life for yourself and your loved ones in this health-focused cooking class.
DID YOU KNOW?
* Japanese superfoods were used as medicine in ancient times
* Some Japanese superfoods are still sold as medicine in chemists today!
* Shiitake is used as a cancer fighter, an immune booster, and powerful cholesterol-lowering food
* Using Japanese superfoods in your meal can help to ward off diseases so you can live a longer, healthier and happier life!
WHO IS THIS CLASS FOR?
This class is perfect for YOU if you want to:
* Want to know how to heal your body naturally
* Boost your immune system
* Have a healthy heart (lower cholesterol level and blood pressure)
* Have a strong gut
* Detoxify and cleanse your body (and mind)
* Increase energy level and Improve overall health
Some examples from our Japanese Superfoods as Medicine class menu:
* Make super easy tasty flu medicine - Kuzu apple in two ways using juice or actual apple
* Umeboshi concoction to heal your flu, ingestion and stomach upset
* Super detox and healing soup made with Japanese dashi, daikon, kuzu, shiitake and ginger
* Cauliflower and shiitake fried rice in two ways - one cooked in a wok and another in the oven.
* Amazake pudding with raw kiwi sauce - super nutritious and healing sweets that you can have when you are sick or improve your gut health
*All classes served with alkaline water & Matcha green tea
N.B. Also, all of Yoshiko's classes (except the "Japanese Cooking Class (Advanced)") are suitable for vegans.
- --------
• If you cannot make it to your reserved class, you are welcome to send someone in your place.
• Cancellations are not refundable.
• Booking is essential and is subject to availability.
Aside from this class, this teacher also has the following coming up:
-
Superfood Ramen Cooking Class, at Sun 27 Jun at 10am
-
Japanese Ramen and Sushi Cooking Class (Intensive), at Sun 27 Jun at 10am
-
Superfood Sushi Cooking Class, at Sun 27 Jun at 2pm
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Japanese Basics Cooking Class: Intensive, at Sun 18 Jul at 10am
-
Japanese Cooking Class (Intermediate), at Sun 18 Jul at 2pm
-
Japanese Fermentation Class (Intensive), at Sun 15 Aug at 10am
-
Power of Miso Making and Beyond Cooking Class, at Sun 15 Aug at 10am
-
Healthy Gut with Japanese Superfoods Class, at Sun 15 Aug at 2pm
Knowledge Required
No prior knowledge required.
What you'll get
•Hands-on cooking class with ingredients including authentic high-quality Japanese foods. •Full sit-down lunch including drinks (alkaline mineral water and organic ceremonial grade Matcha)
•Take home recipes
What to bring
Please bring an apron and wear closed shoes. For those without one, aprons are available to rent for $5. Everything else will be provided.
Suitable for
This class is a great indoor activity idea for a birthday, hens party, team building activity, corporate event, bucks party or Christmas party.
Your teacher
Yoshiko Takeuchi
(Cooking with Yoshiko)
(Cooking with Yoshiko)
Passionate chef, and author of 2 Japanese health-food cookbooks
4.9 (96)10k followers
10k followersI am a passionate and experienced chef, and have turned this passion into creating vegan and vegetarian recipes with a Japanese twist, which will help you stay young, beautiful and healthy. Take control of your relationship with food and learn to love healthy recipes! I want all my students to be glowing with confidence, energy, and healthy beauty. Just give it a try!
I've worked with world famous chefs like Tetsuya Wakuda (Tetsuya's restaurant) and was a professional chef for over 10 years, and have been teaching cooking for more than 20 years. My mission is to promote a healthy and enriching lifestyle for all my students. I would love to share my passion and knowledge with you.
health_and_safety
Yoshiko Takeuchi is COVID-19 aware
This means that this teacher won't run this class if they've had flu symptoms in the last 14 days, and will adhere to relevant government restrictions (e.g. maximum number of guests).
Verified reviews
We only show reviews from customers who have paid for and attended this class
Nadia Court • Aug 2019
Yoshiko's enthusiasm for good food and cooking is infectious. I really enjoyed the class and will be using the techniques and recipes at home.
Kathryn Oldcastle • Aug 2019
3 ClassBento workshops attended
Yoshiko was amazing, and the class was hands on and practical. I will be making a number of dishes I learnt at home! I will be enrolling in more Japanese cooking classes with Yoshiko.
Belinda Wulf • Aug 2019
Great class! Very interactive. Yoshiko has great energy and very engaging. Delicious, easy to make recipes. Would definitely recommend
Emma Hobday • Aug 2019
My husband and I really enjoyed this class, Yoshiko is very knowledgeable and has a great energy about her. The food was delicious and healthy and I feel like I am equiped to make these dishes at home!
Candice Bruce • Jun 2019
This was a great course - Yuchiko is really terrific - full of knowledge and a good communicator it was fun and I think a turning point for me as far as food and health go
Miriam Stein • Jun 2019
Yoshiko's class was superb - exceeding my expectations! I feel inspired to cook regular healthy meals as well having learned some great easy remedies to cure everyday viruses. It was a real bonus to be able to buy many of the yummy organic ingredients after the class. Both Yoshiko and her lovely assistant were so generous, gracious and fun!
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