Learn Goal Setting and Personal Development Skills

Learn how to set goals and thrive in 2024!



2 hours Class size 1 to 100

label $100 - $120 (or 4 payments of $25 - $30 Afterpay)
($120 per guest when you book for 1 guest, $100 for 2+ guests)

Welcome to 2024!

In this transformative body and soul class, you'll learn how to envision and create the life of your dreams. Say goodbye to the uncertainty of the past few years and take a moment to pause, reflect, and reset.

Led by accredited Life and Business Coach, Theresa Perry, this workshop will take you on a journey of self-discovery. Through the the of the Wheel of Life and a 'dream session, ' Theresa will guide you in assessing where you are now and where you want to be.

During the workshop, you'll learn how to set goals and gain access to valuable tools that will help you achieve those goals. Theresa's expertise and techniques will empower you to ignite that spark within you, allowing you to live life with more vibrancy, no matter what challenges come your way.

So, bring your curiosity and sense of adventure to this workshop and let's embark on a journey of personal development together. Get ready to gain clarity on your vision and create a roadmap for your future. Join us and discover the tools you need to thrive in 2024 and beyond.


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Save $40 when you book with a friend

Knowledge required
None! Perfect for all levels.
 
What to bring
Paper, pen and an open mind.
 
Your teacher
Theresa Perry
Theresa Perry

5.0 (64)
Facebook likes1k

With a passionate interest in holistic wellbeing, I teach tai chi and meditation, and coach individuals to live a more fulfilling life. Passionate about creating opportunities that bring people together to get a sense of community and enjoy the beautiful world we live in.

I've been doing martial arts for over 20 years, competed in Tai Chi interstate and internationally, performed at Chinese New Year festivals and events and am actively involved in the Tai Chi and Wu Shu community.

For me Tai Chi is like a “moving meditation” – I get to work out my body while doing it in a relaxing way that feels good. The slow gentle movements with breathing help relax my body and mind. I practice daily meditation and love using the beautiful tones of the singing bowl to help relax the body and instil an inner peace.

I'm a certified holistic life and business coach who can help you unpack what is holding you back and work with you to start living life with more passion and vibrancy.

I have been coaching and empowering individuals to set and achieve personal and professional goals for 14 years. Experienced in leading personal development workshops for corporate and non-profit organisations to enhance employee engagement by working on their personal and professional goals. I have worked in the corporate industry with employees from entry level to the executive team on events, projects and providing executive support.

My mission is to connect, educate and inspire people to live life fully so they can experience joy, harmony and true freedom. My motto is "Live Fully".

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V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney