Adelaide
Art
Drawing

Mandala Workshop for Team Building

Boost team morale and reduce stress levels with this mindful mandala class



2 hours Class size 8 to 20     label $75

Looking for some team building activities in Adelaide for your stressed-out team? This mandala workshop offers a unique form of relaxation and meditation to help alleviate stress and burn-out as well as providing an excellent team bonding experience.

With the focus on wellbeing and mental health in the workplace increasing, this art workshop in Adelaide offers an easy tool for both mindfulness and creativity as well as helping to improve brain function.

The Mandala is an ancient meditative symbol loosely translated to mean circle, but the mandala is far more than just a circle. The circle represents wholeness and connects us to the natural world around us. As participants begin to draw the mandala, they often become almost immediately immersed in creating their beautiful, entrancing mandala.

Let your teammates, colleagues or employees explore their minds and reach a sense of calm and presence as they become absorbed in this wonderful and artistic form of meditation.

Not only will they walk away feeling more refreshed, accomplished and with a clear head but they will also feel more equipped to deal with the next working day. Creating a mandala can have a multitude of benefits, many of which can have a profound effect on work including improved concentration, problem-solving and even helping to build confidence - making it the perfect team building event!


Knowledge required
No artistic skills needed, just an open mind!
 
What you'll get
  • Two-hour expert tuition.
  • Your own mandala artwork to take home.
What to bring
Nothing but your creativity.
 
Suitable for

This class is a great indoor activity idea for a birthday, hens party, team building activity, bucks party or Christmas party.

Location

Your teacher can travel within 40 kms of Bridgewater

Your teacher
Ink Work Art
Ink Work Art

4.8 (12)
8k

Cathy is a full-time artist with a focus on the mandala. The complexity of design and exquisite execution is evidence of Cathy’s devotion to her work, with any one piece taking up to 250 hours. Her intricate and finely detailed works demonstrate a radial balance, drawing our gaze from the centre point.

The circle, considered the perfect shape in Ancient Greek culture, has been associated with both divine and natural symmetry. It represents balance and can often symbolise harmony and unity. Cathy’s works evoke harmonious balance and the peace felt creating the works is transferred to the viewer. They invite quiet contemplation and introspection.

Over the last five years, Cathy has incorporated teaching into her business. With the focus on wellbeing and mental health her class’s offer tools for both mindfulness and relaxation. Her workshops are suitable for all levels as Cathy teaches all participants individually and guides each person through their own journey of creation.

She currently holds monthly group workshops for adults and students but also takes private booking via zoom and at her studio in Bridgewater located in the beautiful Adelaide Hills.

Verified reviews

We only show reviews from customers who have paid for and attended this class


Rosetta Leone Apr 2021


Really enjoyed the class and cathy was a great teacher

Thank you and and and
0 7530 0 0 20 1 1 8 private 0 0 0 0 0 1 0 1 40 -35.0058486 138.7672994 2021-10-08 15:00:00
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