Meditation & Inquiry for Wellbeing: Here and Now
LIVE STREAMING

Surrender to your natural self through awareness and meditation


Yvette Swan

Yvette Swan

4.8 (44)

1 hour Class size 1 to 250 label $35


This beautiful live online class is an opportunity to come home to yourself and discover your natural self. This is a virtual space to open, inquire and come to rest.

This live streaming class will begin with a meditation to help you come back within to stillness - peace and joy are always here. From here we'll discover who is here always beyond thoughts, emotions, the body and our life circumstances.

Using communication, your instructor Yvette will open the space through awareness insights. We have become so used to searching outside of ourselves in the world and in our minds for answers, solutions, to fix something, to feel better, to improve ourselves and find happiness. In all this searching we have overlooked the treasure of who is always here, our true, natural, and present self, that needs no fixing.

Through 'inquiry', that is, discovering in the moment through insight who is here beyond thoughts, emotions, the body and our life situations, we realise we are presence and awareness.

If anyone feels inspired to participate then you are welcome to share what you are discovering, in this moment. Yvette will support you so you feel guided to discover this. You can share or simply listen and open from what you hear from others.

This is an enjoyable, restful class where we come home together and be and is perfect if you're looking for mindful things to do at home.


Knowledge Required
A class for adults. No knowledge required. Simple enjoy!
 
What to bring
Nothing to bring. Sit on a comfortable chair, maybe with a cushion, in front of your computer for our live Zoom online session.
 
Your teacher
Yvette Swan
Yvette Swan

20yr+ experience in art, 3yr+ in meditation

4.8 (44)

For over the past 20 years I have been a professional artist in the medium of painting. I studied a Bachelor of Fine Arts Degree at University of NSW, College of Fine Arts, Sydney. I worked in the film and photographic industries to then come back full circle to my love of painting. From this love I have exhibited in over 40 solo and group shows in galleries within Australia. Through my work I explore the essence of life – awareness, love, and the source of our being.

I am an Advanced Psychotherapist and support people through one to one sessions, classes, and retreats, to open to challenges being faced and to realise who is here which is deeper than any challenges. (for One to One sessions please contact me via my Instagram). Through Classbento you can discover the classes I offer - Abstract art, Wellbeing (includes Qigong, Meditation, "Enquiry"/awareness discovery) for adults, young adults, Meditation class, and The Joy of Being - Art & Wellbeing for children. These classes support people create, express, open, and discover one's true self.

Whatever medium I use, the purpose behind it is my love to open more deeply to truth and freedom and support people to discover what's here. I am deeply interested in people realising who they truly are beyond challenges, thoughts, emotions, or body difficulties.

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