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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
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(as long as there remains at least 10 guests).
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 7 days before the event
Q: How long does the class run for, what's the price?
A: 30 mins, $12 per person
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A half-hour live streaming meditation class for you to open to what is here. Coming back to silence allows you to recognise the awareness you are.
Be aware of thoughts, emotions, or body sensations. Recognise what is always here beneath the identity of mind and body - your natural, true self. Recognise what never comes and goes.
Meditation supports you to recognize your true self. It is also extremely beneficial to your health, supporting the mind and body come to rest. If you want to support your wellbeing then meditation is a great way to start!
Each class may be slightly different, either a guided meditation or silence. Most classes are a mix of both and support you to become aware of how to allow the mind to come into stillness and come to rest while becoming aware of who you are beneath this.
A very enjoyable class!
This Live streaming class is
suitable for
individuals
and couples
Suitable
for adults, and kids (minimum 15 years old).
Adult accompaniment is not required.
This would also be a nice gift for her or gift for mum.
For over the past 20 years I have been a professional artist in the medium of painting. I studied a Bachelor of Fine Arts Degree at University of NSW, College of Fine Arts, Sydney. I worked in the film and photographic industries to then come back full circle to my love of painting. From this love I have exhibited in over 40 solo and group shows in galleries within Australia. Through my work I explore the essence of life – awareness, love, and the source of our being.
I am an Advanced Psychotherapist and support people through one to one sessions, classes, and retreats, to open to challenges being faced and to realise who is here which is deeper than any challenges. (for One to One sessions please contact me via my Instagram). Through Classbento you can discover the classes I offer - Abstract art, Wellbeing (includes Qigong, Meditation, "Enquiry"/awareness discovery) for adults, young adults, Meditation class, and The Joy of Being - Art & Wellbeing for children. These classes support people create, express, open, and discover one's true self.
Whatever medium I use, the purpose behind it is my love to open more deeply to truth and freedom and support people to discover what's here. I am deeply interested in people realising who they truly are beyond challenges, thoughts, emotions, or body difficulties.
Gift this artisan experience
With our gift card, they can book this class at a time that suits them
Gifting optionsWe only show reviews from customers who have paid for and attended this class
Angela Le  •  Jan 2021
Judy Bell  •  Oct 2020
Kate Seaburgh  •  Aug 2020
Deonisia Soundias  •  Jun 2020
11 ClassBento workshops attended • 11 reviews
Deonisia Soundias  •  May 2020
11 ClassBento workshops attended • 11 reviews
Christin McCormack  •  Apr 2020
18 ClassBento workshops attended • 5 reviews
$12 per guest
Timezone: Sydney, Australia
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