Natural Weight Loss Intensive Jap Cooking Workshop

Natural Weight Loss with Japanese Superfoods

Food and Drink
Japanese Cooking



1 - 15




Tired of feeling hungry with your new weight loss diets? Sick of radical diets not providing long-term outcomes? Annoyed that counting calories isn't taking you to your goal? Normally, you would have to participate in two separate courses, however, this 5-hour intensive course is a combination of the Weight Loss 1 and Weight Loss 2 menus to make this a 1 day intensive course.

Don’t wait to start your healthy weight loss journey- eat your way to weight loss with Japanese superfoods NOW!


* The food you eat can either aid your weight loss or be your worst enemy!
* Using Japanese superfoods in your meal can help you burn fat without feeling hungry!


* From superfoods to everyday foods, you will discover the ways of healthy meals that aid weight loss
* Learn how to cleanse your body and give it the boost you need to start your weight loss journey
* Produce recipes that are high-fiber, low calorie and properly balanced meals using Japanese superfoods!
* Create healthy weight loss recipes for breakfast, lunch, dinner, drinks and snacks - weight loss can happen all day!
* Learn about healthy meal replacements!
* Find out how to boost your immune system!
* Optimise your digestive system using superfoods!
* Find ways to balance your meals so that you don’t go hungry!
* Learn how to use konnyaku/konjac in your meals to help you feel fuller and healthier

IT’S ONLY $280!
For only $280, you get a 5-hour INTENSIVE hands-on workshop, you will learn how to use Japanese superfoods to boost your weight loss while not going hungry! We only use top quality Japanese ingredients under traditional production methods to make sure the food has the best taste as well as health benefits.


* Taught by Chef Yoshiko Takeuchi.
* Learn through detailed demonstration from the teacher PLUS hands-on practice
* No washing required, unlike most cooking classes - all you do is learn, cook, eat and have fun!
* Enjoy freshly made healthy Japanese foods that are easy to replicate at home!
* Learn and try Japanese superfoods - the secrets of Japanese health, longevity, immune boosting and weight loss that you don’t know much about!
* It is plant-based (Cholesterol free)
* Once you learn the basics of Japanese cooking, it’s easy to add other ingredients you love!
* Take home recipes to impress your friends and family at home!

Be your own weight-watcher; cook your way to a slimmer and healthier life!


"I really enjoyed the class. Not being a cooking lover I found the class a great step into enjoying Japanese cooking!" - Jessica Dollard
"The class was educational, Professional, Entertaining, And Delicious!" - Cathie Mathews
"I loved every minute of it. Can’t wait to come book again." - Amanda Rogers

Aside from this class, this teacher also has the following coming up:

Yoshiko can also design customised classes to suit your budget and event - just contact her

build What to bring

Please bring an apron and wear closed shoes. Everything else will be provided.

lightbulb_outline Suitable for

This class is ideal for individuals and couples as well as for a hens party, special occasion, birthday, baby shower, team building activity, corporate event, bucks party or Christmas party.


70 Bronte Road, Bondi Junction NSW


Yoshiko Takeuchi
Yoshiko Takeuchi
(Cooking with Yoshiko)

Passionate chef, and author of 2 Japanese health-food cookbooks

4.9   (21)

I am a passionate and experienced chef, and have turned this passion into creating vegan and vegetarian recipes with a Japanese twist, which will help you stay young, beautiful and healthy. Take control of your relationship with food and learn to love healthy recipes! I want all my students to be glowing with confidence, energy, and healthy beauty. Just give it a try!

I've worked with world famous chefs like Tetsuya Wakuda (Tetsuya's restaurant) and was a professional chef for over 10 years, and have been teaching cooking for more than 20 years. My mission is to promote a healthy and enriching lifestyle for all my students. I would love to share my passion and knowledge with you.

Verified reviews for this class


By (attended on 27 Apr 2019)

Fantastic cooking experience. A fun learning experience from start to finish. Healthy food that tastes amazing.
Yoshika is an informative, engaging teacher and Mia was wonderful keeping the class flowing. Would not hesitate to take another class with them!


By (attended on 20 Jan 2019)

Yoshiko is lovely & engaging. Its amazing how she and her helpers keep track of so many different recipes being made at once - all with japanese superfoods. A fun and ideas-filled class. Thank you!


By (attended on 20 Jan 2019)

What an eye opener! KONNYAKU? MATCHA? I love these & never tried or realised how amazing & good they are for my health.

Thank you Yoshiko for a great afternoon of delicious healthy food.

I never thought vegan food tasted so nice. You have converted me!

Natural Weight Loss Intensive Jap Cooking Workshop review by Jocelyn Blair


By (attended on 20 Jan 2019)

Very enthusiastic teacher, plenty of varieties of food, and all healthy. Very user friendly group

More classes by Yoshiko Takeuchi

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