Natural Weight Loss with Japanese Superfoods 2

Kick-start Your Weight Loss Journey

Food and Drink

Cooking

Japanese Cooking

Yoshiko Takeuchi
(Cooking with Yoshiko)

(6)
1,886 followers

TIME

2.5 hours 2.5 hrs

STUDENTS

1 - 20

PRICE

$133 - $150 $133-$150 pp

Description

Let master chef and author, Yoshiko Takeuchi, take you on a natural weight-loss journey with healthy and sustaining Japanese superfoods. Yoshiko, who has frequented some of Sydney’s top kitchens, understands weight-loss doesn’t have to mean sacrificing the food you love.

Embrace a new meal plan or tweak your own with food high in fibre and low in calories, such as ‘Konnyaku’, a traditional Japanese jelly-like health food made from potato. The noodle version of Konnyaku ‘Shirataki’ is often referred to as ‘Miracle Noodle’.

In this workshop you will cleanse your body to boost your weight-loss journey, reap the benefits of Japanese superfood and its ability to boost your immune system, optimise your digestive system, stimulate your taste buds, all whilst helping you lose weight.

With Yoshiko's guidance, you'll create a tasty high fibre and low calorie meal, making the most of Japanese superfoods. You'll get healthy recipes for breakfast, lunch and dinner, and get meal replacement options.

Here's to a healthier you!

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• Reservations may be transferred to another available class if more than 7 days’ notice is given.
• If you cannot make it to your reserved class, you are welcome to send someone in your place.
• Cancellations are not refundable.
• Booking is essential and is subject to availability.

Aside from this class, this teacher also has the following coming up:

Superkids Sushi Class, at Sat 29 Sep at 1pm
Natural Weight Loss with Japanese Superfoods Class, at Sat 13 Oct at 1pm
Healthy Gut with Japanese Superfoods Class, at Sat 24 Nov at 1pm
Superfood Gyoza Cooking Workshop, at Sun 25 Nov at 1pm
Superfood Sushi Workshop, at Sat 1 Dec at 1pm

Yoshiko can also design customised classes to suit your budget and event - just contact her

Regular classes can have up to 15 students; however this teacher can take up to 20 students for special events.

Booking larger group events is easy. Just Request it.

Knowledge Required

No knowledge required.

Equipment Needed

All equipment provided.

Location

Loft & Earth, Level 1, 70 Bronte Rd Bondi Junction, NSW

Teacher

Yoshiko Takeuchi
(Cooking with Yoshiko)

Passionate chef, and author of 2 Japanese health-food cookbooks

(6) on Classbento
1,886 Instagram followers

I am a passionate and experienced chef, and have turned this passion into creating vegan and vegetarian recipes with a Japanese twist, which will help you stay young, beautiful and healthy. Take control of your relationship with food and learn to love healthy recipes! I want all my students to be glowing with confidence, energy, and healthy beauty. Just give it a try!

I've worked with chefs like Tetsuya Wakuda (Tetsuya's restaurant) and was a professional chef for over 10 years, and have been teaching cooking for almost 20 years. My mission is to promote a healthy and enriching lifestyle for all my students. I would love to share my passion and knowledge with you.