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This class costs $150 per person when you book for 1 student, $140 pp for 2 students, $133 for 3+ students
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TIME2.5 hours 2.5 hrs
PRICE$133 - $150 $133-$150 pp info_outline
Let master chef and author, Yoshiko Takeuchi, take you on a natural weight-loss journey with healthy and sustaining Japanese superfoods. Yoshiko, who has frequented some of Sydney’s top kitchens, understands weight-loss doesn’t have to mean sacrificing the food you love.
Embrace a new meal plan or tweak your own with food high in fibre and low in calories, such as ‘Konnyaku’, a traditional Japanese jelly-like health food made from potato. The noodle version of Konnyaku ‘Shirataki’ is often referred to as ‘Miracle Noodle’.
In this workshop you will cleanse your body to boost your weight-loss journey, reap the benefits of Japanese superfood and its ability to boost your immune system, optimise your digestive system, stimulate your taste buds, all whilst helping you lose weight.
With Yoshiko's guidance, you'll create a tasty high fibre and low calorie meal, making the most of Japanese superfoods. You'll get healthy recipes for breakfast, lunch and dinner, and get meal replacement options.
Here's to a healthier you!
• Reservations may be transferred to another available class if more than 7 days’ notice is given.
• If you cannot make it to your reserved class, you are welcome to send someone in your place.
• Cancellations are not refundable.
• Booking is essential and is subject to availability.
Healthy Gut with Japanese Superfoods Class, at Sat 24 Nov at 1pm
Superfood Gyoza Cooking Workshop, at Sun 25 Nov at 1pm
Superfood Sushi Workshop, at Sat 1 Dec at 1pm
Matcha Lovers High Tea Workshop, at Sun 2 Dec at 1pm
Natural Weight Loss with Japanese Superfoods Class, at Sat 19 Jan at 1pm
No knowledge required.
All equipment provided.
Loft & Earth, Level 1, 70 Bronte Rd Bondi Junction, NSW
In case you haven't noticed where the class schedule is, just click here and/or look at the bottom of your screen. Then click the "Tap to pick a time" dropdown menu to select a time.
By Yolanda (attended on 11 Mar 2018)
We'll keep you posted!