Natural Weightloss Japanese Cooking (Intensive)

Master the Japanese keys to health & weightloss in an intensive, hands-on, fun one-day workshop



5 hours 1 to 15 label $280


local_hospital

To reduce the spread of COVID-19, we recommend that you try one of our online classes instead

See online classes

If you still want to attend this class, please first consider government restrictions in NSW. If you are currently allowed to attend, but are later prevented from doing so, we will postpone your booking accordingly. You are always welcome to gift this class.

Tired of feeling hungry with typical diets? Sick of radical diets not providing long-term outcomes? Annoyed that counting calories isn't taking you to your goal?

Learn the art of making delicious yet healthy recipes in this INTENSIVE, HANDS-ON and FUN workshop, so you can eat your way to a healthier & happier you. This workshop combines BOTH the Japanese Natural Weightloss 1 & 2 classes for a whole-day intensive workshop.

Follow detailed demonstrations by celebrated chef Yoshiko Takeuchi, who has had over twenty years experience and has frequented some of Sydney's top kitchens, authored two cookbooks and worked on shows like The Biggest Loser.

Don’t wait to start your healthy weight loss journey - you can eat your way to weight loss with Japanese superfoods NOW!

DID YOU KNOW?

* The food you eat can either aid your weight loss or be your worst enemy!
* Using Japanese superfoods in your meal can help you burn fat without feeling hungry!

WHAT'S IN THE CLASS:

* From superfoods to everyday foods, you will discover the ways of healthy meals that aid weight loss
* Learn how to cleanse your body and give it the boost you need to start your weight loss journey
* Produce recipes that are high-fiber, low calorie and properly balanced meals using Japanese superfoods!
* Create healthy weight loss recipes for breakfast, lunch, dinner, drinks and snacks - weight loss can happen all day!
* Learn about healthy meal replacements!
* Find out how to boost your immune system!
* Optimise your digestive system using superfoods!
* Find ways to balance your meals so that you don’t go hungry!
* Learn how to use konnyaku/konjac in your meals to help you feel fuller and healthier

IT’S ONLY $280!
For only $280, you get a 5-hour INTENSIVE hands-on workshop, you will learn how to use Japanese superfoods to boost your weight loss while not going hungry! We only use top quality Japanese ingredients under traditional production methods to make sure the food has the best taste as well as health benefits.

HIGHLIGHTS!

* Taught by Chef Yoshiko Takeuchi.
* Learn through detailed demonstration from the teacher PLUS hands-on practice
* No washing required, unlike most cooking classes - all you do is learn, cook, eat and have fun!
* Enjoy freshly made healthy Japanese foods that are easy to replicate at home!
* Learn and try Japanese superfoods - the secrets of Japanese health, longevity, immune boosting and weight loss that you don’t know much about!
* It is plant-based (Cholesterol free)
* Once you learn the basics of Japanese cooking, it’s easy to add other ingredients you love!
* Take home recipes to impress your friends and family at home!



Aside from this class, this teacher also has the following coming up:



Knowledge Required
No knowledge required.
 
What you'll get
•Hands-on cooking class with ingredients including authentic high-quality Japanese foods.
•Full sit-down lunch including drinks (alkaline mineral water and organic ceremonial grade Matcha)
•Take home recipes

 
What to bring
Please bring an apron and wear closed shoes. For those without one, aprons are available to rent for $5. Everything else will be provided.
 
Suitable for

This class is a great indoor activity idea for individuals and couples as well as for a birthday, hens party, team building activity, corporate event, bucks party or Christmas party.

This would also be a great Mother's Day gift idea.

Location

O'Uchi Japanese Restaurant, 80 Clarence St, Sydney NSW 2000

Your teacher
Yoshiko Takeuchi
Yoshiko Takeuchi
(Cooking with Yoshiko)

Passionate chef, and author of 2 Japanese health-food cookbooks

4.8 (62)
4k

I am a passionate and experienced chef, and have turned this passion into creating vegan and vegetarian recipes with a Japanese twist, which will help you stay young, beautiful and healthy. Take control of your relationship with food and learn to love healthy recipes! I want all my students to be glowing with confidence, energy, and healthy beauty. Just give it a try!

I've worked with world famous chefs like Tetsuya Wakuda (Tetsuya's restaurant) and was a professional chef for over 10 years, and have been teaching cooking for more than 20 years. My mission is to promote a healthy and enriching lifestyle for all my students. I would love to share my passion and knowledge with you.


verified_user

ClassBento has verified Yoshiko Takeuchi's identity via their passport / driver's license

Verified reviews
5

• Apr 2019


Fantastic cooking experience. A fun learning experience from start to finish. Healthy food that tastes amazing.
Yoshika is an informative, engaging teacher and Mia was wonderful keeping the class flowing. Would not hesitate to take another class with them!
4

• Jan 2019


Yoshiko is lovely & engaging. Its amazing how she and her helpers keep track of so many different recipes being made at once - all with japanese superfoods. A fun and ideas-filled class. Thank you!
5

• Jan 2019


What an eye opener! KONNYAKU? MATCHA? I love these & never tried or realised how amazing & good they are for my health.

Thank you Yoshiko for a great afternoon of delicious healthy food.

I never thought vegan food tasted so nice. You have converted me!

Natural Weightloss Japanese Cooking (Intensive) review by Jocelyn Blair
4

• Jan 2019


Very enthusiastic teacher, plenty of varieties of food, and all healthy. Very user friendly group
More love streaming classes

Brush Lettering with Watercolours

date_range 25 Apr, 9 May

videocam

LIVE STREAMING

local_shipping Craft box delivered

1 to 15

label $75

4.9 (23)

Introduction to Punch Needle Embroidery

date_range 17 Apr, 26 Apr

videocam

LIVE STREAMING

local_shipping Craft box delivered

1 to 10

label $140

4.9 (109)

Make Soy Candles at Home

date_range 16 Apr, 20 Apr

videocam

LIVE STREAMING

local_shipping Craft box delivered

1 to 30

label $60

4.9 (25)

Hand Build Pottery

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

1 to 5

label $76 - $85

5.0 (40)

Introduction to Ceramics at Home

date_range 19 Apr, 22 Apr

videocam

LIVE STREAMING

local_shipping Craft box delivered

4 to 20

label $90

4.9 (25)

Painting Class Online - Water Lilies

date_range Fri 17 Apr, 7pm

videocam

LIVE STREAMING

local_shipping Craft box delivered

10 to 25

label $49

4.9 (219)

Make a Kokedama - Online

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

1 to 6

label $65

5.0 (362)

Online - Paint Beautiful Watercolour Birds

date_range Sun 26 Apr, 2:30pm

videocam

LIVE STREAMING

local_shipping Craft box delivered

10 to 25

label $79

4.9 (219)

Live - Online Wet Felting Workshop

date_range 15 Apr, 20 Apr

videocam

LIVE STREAMING

local_shipping Craft box delivered

1 to 20

label $50

5.0 (27)

Soy Wax Candle Making Set in a Japanese Ceramic

date_range 18 Apr, 19 Apr

videocam

LIVE STREAMING

local_shipping Craft box delivered

1 to 10

label $79

5.0 (51)

0 1044 0 0 15 1 1 10 simple 0 0 0 0 0 0 1 0 0 -33.867233300 151.205288100
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d -33.790 151.270 production Sydney NSW AU sydney melbourne brisbane adelaide perth canberra