Private Tai Chi Class

Lower your teams stress levels with a corporate Tai Chi session

2 hours 10 to 50 label $31

Many of our instructors have worked in the corporate field before and have a deep understanding of the stress and challenges people face. Courses can be arranged at any venue or even at the office! Early morning sessions, lunch time or even after work are suitable.

You will enjoy a relaxing and bonding time with your co-workers away from the routine. Our classes cover non-strenuous Tai Chi fitness exercises, Mindfulness Moving Meditation, Physical & Mental Relaxation techniques, balance training, breathing techniques, self-massage, healthy posture and healthy joints. Contact us now and let us know what you are looking for and we will make it happen!

Benefits of Tai Chi for corporate companies include:
- Demonstrating a "care factor" for all staff members
- Health and relaxation for the mind, body and spirit
- Encourage movement and exercise
- Reduce musculoskeletal pain especially neck pain in the office
- Increase staff resilience
- Increase focus, concentration and management of workload and pressures by the team or manager
- Improve employee/individuals physical and mental health wellbeing
- Improve workplace morale
- Improve productivity and performance
- Reduce staff members being absence and turnover of staff therefore reducing training cost and recruitment

Knowledge Required
Perfect for all levels!

The teacher can travel within 50km of Perth

Your teacher

Gary Khor is a Tai Chi grandmaster with qualifications from Beijing & Shanghai Universities of Physical Education. He is an international Tai Chi judge, (Olympic level), qualified by China Wushu Federation and recognized by the Shaolin Temple. He is certified by Australian Council for Health, Physical Education and Recreation, and the NSW Department of Sport & Recreation. He is the author of 25 books and instructional DVDs. Grandmaster Khor was an advisor to the Australian Falls Research program conducted at Prince Alfred Hospital back in 2000. Gary Khor is the founder/president of the Australian Academy of Tai Chi, the leading Tai Chi school in Australia, and has trained hundreds of Tai Chi instructors. The Australian Academy of Tai Chi has provided Tai Chi sessions for the Opera House, IBM, Qantas, Telstra, Blackmore and many other companies since 1985. Sessions are provided professionally to compliment client’s conference requirements.

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2450 0 0 50 1 1 10 private 0 0 0 0 0 0 0 1 50 -31.950526900 115.860457200 120 0 2019-12-20 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d -31.920 115.910 production Perth WA AU sydney melbourne brisbane adelaide perth canberra