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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
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This class series runs over 10 consecutive sessions, at the same time every week.
This Live streaming class costs $230 per guest when you book for 2 guests, $210 for 3+ guests
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 7 days before the event
Q: How long does the class run for, and what's the price?
A: 10 x 1 hour, $210 - $230 per guest ($230 per guest when you book for 2 guests, $210 for 3+ guests)
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In this relaxing live online course, you will learn the practice of Tai Chi, the perfect way to do some gentle exercise, still your mind and gain a greater sense of connection.
This online Tai Chi course runs over ten one-hour sessions and is specially crafted for beginners who have had little or no experience in Tai Chi.
Over this course, you will gain a brief overview of Tai Chi and Qi Gong so that you get an understanding of what you will be doing in the course. You will then begin with some gentle stretching followed by Tai Chi and Qi Gong for general health and wellbeing, which encourages slow sweeping movements with deep breathing.
Your experienced teacher will be there to guide you through the entire class each week. Short video clips will be provided after each class to remind you of the new moves learned in class to assist you with your practice during the week.
This course is designed to get you moving and breathing gently and deeply to restore balance and peace to your entire being.
Benefits of Tai Chi include:
This class series runs over 10 consecutive sessions, at the same time every week.
With a passionate interest in holistic wellbeing, I teach tai chi and meditation, and coach individuals to live a more fulfilling life. Passionate about creating opportunities that bring people together to get a sense of community and enjoy the beautiful world we live in.
I've been doing martial arts for over 20 years, competed in Tai Chi interstate and internationally, performed at Chinese New Year festivals and events and am actively involved in the Tai Chi and Wu Shu community.
For me Tai Chi is like a “moving meditation” – I get to work out my body while doing it in a relaxing way that feels good. The slow gentle movements with breathing help relax my body and mind. I practice daily meditation and love using the beautiful tones of the singing bowl to help relax the body and instil an inner peace.
I'm a certified holistic life and business coach who can help you unpack what is holding you back and work with you to start living life with more passion and vibrancy.
I have been coaching and empowering individuals to set and achieve personal and professional goals for 14 years. Experienced in leading personal development workshops for corporate and non-profit organisations to enhance employee engagement by working on their personal and professional goals. I have worked in the corporate industry with employees from entry level to the executive team on events, projects and providing executive support.
My mission is to connect, educate and inspire people to live life fully so they can experience joy, harmony and true freedom. My motto is "Live Fully".
Gift this artisan experience
With our gift card, they can book this class at a time that suits them
Gifting options$210 - $230 per guest
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Get a gift card for this Live streaming class
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