Online Classes

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Performing Arts

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Dance

World Dance and Sufi Movement at Home

Discover the secret of Sufi Mysticism and connect with your heart and soul

Angela Ambrosia

4.9 (8)

ClassBento donates with every booking to

75 mins

5 to 50

$25 (or 4 payments of $6.25 via- Afterpay)

($300 per class surcharge applies for private classes)

Online Classes

•

Performing Arts

•

Dance

What you'll do

Are you ready to welcome states of peace, bliss, connectedness, calm, silence and joy? This dance workshop and experience helps you to release stress and discover simple movements and peak states that build your path to enlightenment.

This one-and-a-half-hour experience starts with 45 minutes of Sufi movements on the floor or seated in a chair as inspired by the late Sufi Master Adnan Sarhan, a combination of yoga with music from Adnan and other Sufi musicians from Pakistan, India and the Middle East. We also do exercises inspired by Body Mind Centering and Qi gong that enable you to feel your heart and connect to yourself and build self-awareness, centeredness and peace.

For the second part of class, we move together with world music, middle eastern dance, Serbian dance, afro-samba, circle dances of the world, and improvised dance to encourage you to connect with your natural energy and your natural peak state.

Angela has been dancing with world dances in 5 continents for 30 years and in this class you can experience the gift of each culture and how to connect to spirit through your heart and the different cultural dance which offer us different ways to celebrate who we are as humans and to celebrate the gift of life.

Come experience the joy of Sufi movement and World Dance!

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Knowledge required

None, perfect for beginners.

What to bring

Wear comfortable loose clothing with layers so you will be warm.
Have a yoga mat or something to sit on. (Chairs can be used if preferred.)
Please have water to drink.

Your teacher

Angela Ambrosia

25+ years in dance, movement and healing

4.9 (8)

I share with students young and old from 4 to 100 years how to enjoy your body by feeling into the body with music, deeper listening, understanding of dance and the anatomy of the body. I teach how to be confident in your body through understanding your relationship to space, music, rhythm and your intent. If you are looking for healing old habits, lack of confidence, social awkwardness and finding out how to master your body intuitively, I give you very easy quick body awareness skills that allow you to tap into your inner knowing and shift easily out of old habits. I teach belly dance for beginners, body confidence and awareness through movement and meditation and healing with the energy body.