Yin Yoga at Home

Learn yin yoga and become more mindful in this relaxing online class



1 hour Class size 1 to 50 (public dates), 2 to 100 label $9

If you want to bring peace and tranquillity into your life then this online yin yoga class with Moksha Movement is perfect for you!

Yin yoga is a slow-moving grounded practice, where each posture is held for two to three minutes.

This style is an extraordinary yoga practice focusing on the mind and the body. The benefits from holding a posture for longer is that it targets not just the muscles but the connective tissues, fascia and ligaments. It also brings calmness to the fast-paced culture we live in.

We will guide you through this tranquil class, offering modifications or deeper stretches for each posture for those who wish, and helping everyone to gain a sense of stillness and awareness of the present.

This yin yoga online class is perfect for all experience levels, all ages and anyone looking to improve their physical and mental wellbeing.



Knowledge required
Beginner-friendly.
 
What to bring
  • Yoga mat/exercise mat
  • Two cushions
  • A block or a book and a towel
  • Wear sportswear or clothes you can comfortably move in
Your teacher
Moksha Movement
Moksha Movement

5.0 (12)

Moksha Movement was founded by Emily Storr and Rob Liston, a warm and friendly couple who have travelled the world together, trained and qualified simultaneously. They combine their teachings with their own unique skill sets and fitness backgrounds together and look to help people realise their inner potential, both physically and mentally, all with a sense of happiness and confidence in their own skin.

Verified reviews

We only show reviews from customers who have paid for and attended this class


Lee Alkemade Sep 2021


Thank you Emily for a really great class, and a fantastic way for me to close my laptop and get away from work at a reasonable time. I'll definitely be booking another soon!
0 9001 0 0 50 1 1 2 simple 0 0 0 0 0 0 1 0 0 0.000000000 0.000000000
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney melbourne brisbane gold coast perth adelaide canberra tasmania hunter valley blue mountains