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TIME1 hour 1 hr
PRICE$20 $20 pp
Enjoy a 1-hour Yoga class in a beautiful outdoor location.
This practice guides us in finding our innate potential, starting the journey towards our own center, regaining the ability to trust ourselves. This experience, which is unique, diverse and personal, strengthens our confidence in the resources available to us, helping us live in a genuine way, free of conditionings.
During the practice, we will explore different ways of breathing, as well as various forms of stretching and strengthening. Always with the intention of being present, putting into practice the contemplative aspect that yoga offers to deepen the perception of the here and now, we'll rediscover together organic ways of practicing, which free the roads that connect our bodily, emotional, mental and intuitive aspects.
This class is available on Request
No previous Yoga experience required. Class suitable for all levels. Up to 3 people per class.
Yoga mats provided.
Rushcutters Bay Park, New South Head Road, Rushcutters Bay, NSW
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