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ClassBento advantages
Perfect for beginners
All of our classes are perfect for beginners who have never done art/craft before, and all materials are provided and included in the price (unless specifically mentioned otherwise). So just book, show up, and enjoy!
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Our mission at ClassBento is to improve mental wellbeing within our communities. Creative workshops help us gain mindfulness, reduce stress, and even fight off burnout and Dementia - it's proven. To support this cause, we donate to Dementia Australia with every booking.
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ClassBento advantages
Perfect for beginners
All of our classes are perfect for beginners who have never done art/craft before, and all materials are provided and included in the price (unless specifically mentioned otherwise). So just book, show up, and enjoy!
Highly rated teachers
Our teachers are experts at what they do, which is reflected in their ratings and social media followings.
That's why we're confident to provide a money-back guarantee*: If you're unsatisfied with a class, just leave the class early and tell us why within 4 hours of the class, and we'll provide you with a refund.
Pay later, and we'll donate
You can use Zip (ZipPay, ZipMoney) to book now and pay later, interest free.
Our mission at ClassBento is to improve mental wellbeing within our communities. Creative workshops help us gain mindfulness, reduce stress, and even fight off burnout and Dementia - it's proven. To support this cause, we donate to Dementia Australia with every booking.
Also, earn at least 10% of what you spend, just by reviewing your classes. Redeem the points to get discounts on future classes.
* We may choose to cap our refund per student at $1000
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Description
As a first lesson, an Introduction to the traditional yoga, will open its doors to a class of hatha yoga.
I can plan the session on your needs and we will go gradually into the exercises.
The goal is to convey the true meaning of this ancient practice and its benefits.
We will ending the class with a pleasant relaxation.
Looking forward to making your day a good one!
This class is available on Request
Location
The teacher can travel within 30km of Centennial Park
Teacher
Linda Bonini
Yoga Teacher
Hello,
My name is Linda.
I'm here for share with you all my passion about yoga.
I will teach hatha yoga, pranayma, kriya yoga and much more as traditional yoga request, in line with your needs.
I can do personalised sessions for senior citizens, children, workers, teenagers, women (pregnant woman) and man.
I've started my journey taking part to Hatha Yoga lessons at Luna Sole in Italy with Gabriella Ferrari, renowned writer and president of the project "9 months and beyond" for 5/6 years. Visit: http://www.9mesiedoltre.it/lang1/ for more informations.
In 2008 I have met Roy Eugene Davis, direct disciple of Yogananda Parahamansa, http://csa-davis.org/sites/ and received by him the first Kriya Yoga teachings.
Following, In 2010, I signed up to the Self Realisation Fellowship, a worldwide spiritual organization founded by Yogananda in 1920 and based in Los Angeles.
In 2011 I went to the international convocation in America and visited the places where this great master lived and introduced thousands of people to Yoga. (A few famous people who deeply respected Paramhansa Yogananda: Steve Jobs, George Harrison, Elvis Presley, and Ravi Shankar.)
In 2016 I decided to carry out a dream: take a certificate as yoga teacher.
I finally graduated from WLYA in Chiang Mai (Thailand) with a 200-hour course that exceeded my expectations. http://www.teachertraining.wiselivingyoga.com
The Headquarters is the Yoga Institute of Santacruz in India and follows the traditional yoga of Shri Yogendraji (one of the Oldest yoga school in india).
Later on I realised that I’ve built defensive walls around emotional issues within me and I've been working with some very incredible kinesiologists that helped me to finally break down these barriers in a good way. In the last three years I have deepened my knowledge as a client and this amazing therapy brought also a major awareness on the benefits of affirmations and body languages.
On a parallel line this practice straightened my trust and refined my approach to Yoga.
In February 2017 I have undertake a course of NLP (Neuro-linguistic programming) held in Sydney, Australia, which gave me access to Emotional Freedom techniques, Time line therapy, hypnosis as a Life coach.
Looking forward to share my journey with you
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