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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
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Here you'll just specify the first date of your class series.
This class series runs over 3 consecutive days.
This class costs $299 per guest when you book for 1 guest, $249 for 2+ guests
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 3 x 1.5 hours, $249 - $299 per guest ($299 per guest when you book for 1 guest, $249 for 2+ guests)
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If you want to learn how to meditate on your own, and create a regular daily meditation practice that will generate positive change in your life, then this course in Freshwater is for you.
The meditation technique you will learn is the 1 Giant Mind Being Meditation, which is a non-religious technique that is easy to do, yet profound in results.
This is a beautiful and practical meditation technique, which activates the relaxation response and brings the nervous system into a state of deep rest, releasing accumulated stress and fatigue, and cultivating a higher state of consciousness and a greater sense of wellbeing.
Learn to meditate with this technique, start to experience positive benefits during the course, and have confidence that you're meditating correctly so you know that it will be working.
You will also be set up to create a daily meditation practice for yourself which is the key to experiencing the full benefits of meditation, with follow up support available after the course. This is a much loved, wonderful course!
Course details
Please note the ticket is for the 3-session course, the date on the listing will show the first session, it is important to attend all 3 sessions:
Money-back guarantee Full refund available if you aren't 100% satisfied with the course, excluding the processing fees. This must be raised with the teacher before the third session.
This class series runs over 3 consecutive days.
I’m Bianca Havukainen, a holistic life coach, meditation teacher, women's cyclical wisdom educator, & multi-disciplinary well-being practitioner, based in Freshwater in Sydney’s Northern Beaches.
I have 15+ year’s experience in health & wellness, and am here to help you release stress & fatigue, and find a deeper sense of calm, connection and fulfillment in life.
Choose from a range of classes and workshops that are designed to be empowering and transformative, for you or your group! The classes on offer include the much-loved 1 Giant Mind Learn Meditation Course, a game-changing stress workshop, a beautiful monthly sisterhood circle in Freshwater, as well as tailored courses and classes.
Come along and experience the wellbeing benefits for yourself!
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