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$35 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
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Just proceed to the checkout, and use the "Zip" option for payment.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
Gift this class FAQs Something else
Gift this class FAQs Something else
Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 1 day before the event
Q: How long does the class run for, and what's the price?
A: 1.5 hours, $35 per guest
Liani usually responds
by the next business day
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Embrace Mindfulness: from Anxiety to Peace and Confidence
Learn how to reach a calm and confident state with this powerful mindfulness workshop
ClassBento donates with every booking to
1.5 hours
1 to 5
label
$35
What you'll do
During this workshop, which will be streamed live for 60-90 minutes via Zoom, you will have the opportunity to gain invaluable insights into mindfulness and its life-changing potential. With the guidance of Liani Eckard, a Clinical Hypnotherapist, you will explore how to reach a relaxed state and dismantle old limiting beliefs. You will implant new empowering beliefs that will support you in maintaining a calm, centred, and confident state during anxiety-inducing or stressful situations.
You'll receive practical guidance on incorporating these mindfulness techniques into your daily routine, enabling you to maintain a sense of calm and confidence throughout your day.
You will not only learn the tools to release stress and anxiety but also experience a transformative shift in your overall well-being by experiencing a relaxing meditation. By the end of the workshop, you will be equipped with the knowledge and techniques to help yourself find calmness and step into confidence whenever you face challenging moments.
Don't miss this opportunity to learn how to take control of your mental and emotional well-being. Join Liani from the Power in You for this empowering workshop. Sign up now to receive the Zoom link and embark on a transformative journey towards a calmer, more confident you.
Knowledge required
N/A
What to bring
A notepad and pen
Your teacher
Clinical Hypnotherapy for Anxiety, Stress, Insomnia, Weight management, Behaviour issues, Confidence and Self Esteem
Liani Eckard is a registered professional Clinical Hypnotherapist with over 20 years of counselling experience. My mission is to empower individuals in their healing and transformation through a positive and relaxing journey of change.
Gift this class
With our gift card, they can book this class at a time that suits them
They can also choose from our other 10,000+ experiences
Gifting optionsGet a gift card for this Live streaming class
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Valid for 3 years
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Use on any of ClassBento's 10,000+
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Happiness guaranteed, or your money back
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