Inner View Art Therapy

Art therapy workshops are a great way to explore creativity, mindfulness and personal expression while connecting with others in a safe supportive space. Workshops are facilitated by our qualified Art Therapist. There are two types of workshops offered:

Art Therapy Workshop (Mona Vale) - our Art Therapist provides a guiding theme which group members can then explore in their own way through the use of art materials. This is a place to develop and maintain mental wellbeing through art making.

'Create & Connect' Open Studio Art Therapy (Avalon) - participants are welcome to explore art making, creative expression and relaxation. This is a space to feel supported to experiment and grow your creative confidence.

Group members are invited to share their artworks, thoughts and feelings if they so choose.
​Groups and workshops are suitable for everyone aged 18 and over (for under 18s, please contact us).
Art materials and light refreshments provided.
No art experience necessary.