Mindful Painting Workshop

Learn how to paint with watercolours while immersed in mindfulness


Pitu Studio
Pitu Studio
Instagram followers2k

2 hours Class size 1 to 20

label $80 - $250 (or 4 payments of $20 - $62.50 Afterpay)
($80 per 1 class, $250 per 3 classes pass)

Welcome to our Mindful Art Sessions!

In the Mindful art space, we blend the benefits of Mindfulness practices with the Creative expression of Art. These classes are designed to provide a safe and nurturing space for you to explore your inner world, cultivate mindfulness, and reconnect with your creativity while creating in community.

During each session, you'll be guided through mindfulness exercises and meditations to bring your awareness to the present moment. This grounding practice helps to quiet the mind and to learn watercolour and drawing skills as a journey more than a result. By being fully present in the creative process, the invitation is to find awareness of your thoughts and embark on a self discovery journey by allowing your artistic instincts to flow freely. In every class we will work with a different theme that will help you navigate your inner journey.

All materials are included.

Classes schedule

May

Sat 18th 9am-11am 3 spots left
Visualisation meditation and illustration
New moon intentions

Sat 25th 9am-11am 3 spots left
Painting colourful fish
Creativity meditation

June

8th 9am-11am 3 spots left
Heart meditation
Unfinished projects (a class to bring projects that are half done and finish them with guidance together)

June 22nd 9am-11am 3 spots left

Grounding meditation
Painting fruit with pastels and gouache

You can also get the 3 classes pass: can be used for 2 months from the first class you use 5 classes pass: can be used for 3 months from the first class you use

Check availability above, email me with the dates you'd like to attend and I'll book you in.

See you soon!

Pitu Canessa


Knowledge required
No experience required, all levels welcome.
 
What you'll get
  • All the materials needed to create
  • Your beautiful creation
  • A booklet with references
  • Meditation and art class
What to bring
Just an open heart.
 
Suitable for

This class is great for individuals and couples as well as for a team building activity, birthday or hens party.

Suitable for adults, and kids (minimum 10 years old).

An adult must accompany any attending kids, and must pay for a separate ticket.

This would also be a nice gift for her, gift for mum, anniversary gift or birthday gift.

Location

Freshwater NSW

Mindful Painting Workshop location
Your teacher
Pitu Studio
Pitu Studio

Instagram followers2k

Mindfulness coach, artist and yogini

I am Valentina, a mindfulness coach, artist, and yoga teacher based in Sydney. I am passionate about wellbeing, art and journaling. I help you connect with yourself through grounding practices and creative techniques that I use every day with my students.

Would you like to stay creative and grounded all year long? Join my mindful creatives membership

My art portrays a mix of feminine energy, animals and mindful messages.

I have done meditation courses for 10 years and I have completed 300 hours yoga teacher trainings. I am passionate about using creative approaches to learning and to develop strengths. 3 years ago I have decided that art was a big part of my life and dedicated time to learn as much as possible about how art can have a positive impact on our wellbeing, I would love to guide you in your creative journey!

Gift this artisan class

With our gift card, they can book this class at a time that suits them

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