Creating a Peaceful Oasis: Art Therapy Workshop

Make a small peaceful haven with this art workshop where you'll create your own shadowbox



4 hours Class size 3 to 8 guests    

  $80 - $130 ($80 for Per person; $130 for 2 Adults) (Afterpay available)

In our busy world, our minds have to process so much information and change. I have found in my own life that creating a peaceful focus, even for a short time each day, has great benefits for my mental health, and it is so much fun!
This four-hour creative workshop aims to create a haven and retreat for your mind and soul, a small peaceful Oasis amongst the busyness of life.
Creating a peaceful Haven is a personal and meaningful process. It's about curating a space that resonates with fond memories and aspirations—a sanctuary that brings you comfort and tranquillity. It will also get your creative juices flowing by playing with different ideas and looks to create this Haven.
This Oasis is a focus in the form of a physical shadow box 23cm x 18cm, you can adorn with anything that feeds your soul with peace, love, harmony, joy and tranquillity. Anything that helps you keep your heart focused on the beauty of life.
During the workshop, you will also experience a beautiful relaxation/meditation and self hypnosis technique which will help form new neural pathways and ground in these positive energies as you are creating your tranquil Oasis.
When thinking of a place for your shadow box at home, choose a sacred space special to you
Find a quiet corner, a shelf or even a small table where you can build your special area. It could be near a window for natural light or a secluded spot for privacy.
Look forward to seeing you there!
What you'll get
  • I will provide some decorations for your haven.
  • Your shadow box and paint.
  • A self hypnosis recording.
  • Light refreshments.
Knowledge required
Beginner-friendly.
What to bring
  • Bring objects that hold sentimental value—perhaps a seashell from a memorable trip, a handwritten note, an old photograph or a figurine that symbolises protection or wisdom. Every item should spark joy or reflection.
  • Add small plants, smooth stones, to bring natural energy into your space. These elements can help cultivate serenity and grounding.
  • Include items that reflect your personal beliefs and practices—crystals, spiritual symbols or even small notes where you write thoughts, affirmations and gratitude.
Location

Buderim Uniting Church, 2-10 Gloucester Road, Buderim QLD

Creating a Peaceful Oasis: Art Therapy Workshop location
More info

This class is new, and is covered by ClassBento's money-back guarantee.

Your teacher

Tebeth Hamon
Tebeth Hamon
(Thrive Hypnotherapy Sunshine Coast)

female Women-owned

I have always loved being creative and my artistry is deeply intertwined with my personal/spiritual development work, creating a profound space for transformation and connection. I have had a lifelong love for artistic expression—whether through painting, mixed media, dance, or other creative forms— I have discovered that art is not just a mode of self-expression but also a powerful tool for healing, reflection, and personal growth.
Through intuitive understanding and deep empathy, I have cultivated a unique approach to guiding others on their paths of self-discovery. This work bridges creativity with spiritual insight, offering individuals the opportunity to connect with their inner selves, navigate emotional landscapes, and unlock their own creative potential.
Whether through workshops, one-on-one sessions, or shared artistic experiences, I love to foster spaces where people feel seen, heard, and inspired.
At the heart of their journey is a belief in the transformative power of both creativity and personal development. By integrating artistic exploration with spiritual wisdom, I assist others to access deeper self-awareness, heal old patterns, and embrace new possibilities. This approach honors the balance between intuition and expression, encouraging individuals to step into their truth with courage and authenticity.
I love to empower, inspire and uplift others by weaving art and spirit into meaningful work that touches lives in beautiful ways.

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2025-06-13 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production sunshine-coast Sunshine Coast QLD AU sunshine-coast