South Brisbane, Brisbane

classes: Meditation

4.7 (3)

I have always been a painter, a meditator and a teacher, and I love helping people create their own art. I have two degrees in visual arts and I have exhibited worldwide. I also studied meditation and yoga extensively 10 years ago (including trips to India) and over the years I found that using meditation and mindfulness helps to encourage creativity and courage when I use it in my teaching. I have lived in different parts of the world and when I lived in Japan I learned how effective ritual could be and how a meditative frame of mind helps us to focus.

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