Painting Course: Journey Through the 7 Chakras

Join Dee in Melbourne for an immersive seven week series designed to explore and align each of the seven major energy centres in the body. This unique program combines somatic energy healing, art therapy and shamanic journeying through Dee’s distinctive JESTA modality, guiding you on a path of self-discovery, empowerment and transformation.What to expect each week:1. Week 1: Root Chakra (Muladhara) – Grounding and Stability Begin by connecting with your foundation. Explore grounding techniques and energy healing practices that foster security, stability, and a sense of belonging. Engage in creative expression through art to root your intentions and deepen your connection to the earth.2. Week 2: Sacral Chakra (Svadhisthana) – Creativity and Flow Dive into the energy of creativity, pleasure, and emotional flow. This week focuses on releasing emotional blocks and embracing your creative potential. Through embodied meditation and artistic exploration, you will cultivate a deeper connection with your emotions and creative expression.3. Week 3: Solar Plexus Chakra (Manipura) – Personal Power and Confidence Awaken your inner fire and personal power. Engage in energy healing practices that enhance confidence, self-assuredness, and the ability to take empowered action in your life. Express your journey through art, reflecting your personal strength and resilience.4. Week 4: Heart Chakra (Anahata) – Love and Compassion Open your heart centre to the energies of love, compassion, and connection. Experience profound energy healing that nurtures self-love and empathy, while art therapy helps you express your feelings and connect with your deeper emotional landscape.5. Week 5: Throat Chakra (Vishuddha) – Authentic Expression and Communication Empower your voice and authentic self-expression. This week, you’ll explore energy healing and somatic practices that clear communication blocks, enabling you to speak your truth with clarity and confidence. Create art that reflects your unique voice and message.6. Week 6: Third Eye Chakra (Ajna) – Intuition and Insight Tune into your intuition and inner wisdom. Through meditation, shamanic journeying, and creative practices, you will develop greater intuitive clarity and insight. Artistic exploration will help ground your intuitive experiences.7. Week 7: Crown Chakra (Sahasrara) – Connection to Higher Consciousness Conclude the series with an exploration of your connection to higher consciousness and universal energy. Engage in deep meditation, energy healing, and artistic practices that elevate your awareness and align you with your higher self. This week will help you integrate all you’ve learned into a cohesive, holistic sense of being.How it works:

• Dee creates a nurturing, supportive environment as she guides you through a combination of somatic practices, breathwork, movement, and energy healing tailored to each chakra. This holistic approach revitalises your body, calms your mind, and deepens your spiritual connection.
• Each week, you’ll focus on aligning a specific energy centre, exploring its unique qualities and healing potentials. This progressive journey enhances your awareness of how each chakra influences your physical, emotional, and spiritual well-being.
• Engage in guided shamanic journeys to access deeper insights, connect with your inner wisdom, and foster a strong sense of intuition. This sacred practice helps you to navigate the subconscious realms, offering profound personal insights.
• Express your inner experiences through art, using painting and other creative mediums. Art therapy will help you embody your transformations, grounding your newfound awareness into everyday life.

Benefits you may experience:

• Release emotional blocks and cultivate a sense of self-empowerment and emotional freedom.
• Deepen your spiritual connection as you align with your higher self and the energies of the universe.
• Enhance mental clarity and focus by balancing your energy centres and calming the mind.
• Feel a renewed sense of vitality as you work with the body’s energy flow and release physical tension.
• Access your creative potential and use art as a powerful tool for self-expression and integration.
• Develop a stronger connection to your body, enhancing your confidence and sense of presence.
• Achieve a balanced, holistic sense of self as you align each chakra, bringing together body, mind, and spirit.
• Experience harmonious energy flow through all seven centres, leading to a greater sense of balance and alignment.
• Strengthen your intuitive abilities and deepen your awareness of the body’s signals and wisdom.

• Energy healing
• A completed painting on canvas paper in each class (a series of seven paintings in total)
• Use of art materials

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