Plant-based Cooking Class: Improve Gut Health

Brisbane

•

Food and Drink

•

Cooking

Plant-based Cooking Class: Improve Gut Health

Learn beautiful plant-based gut healing recipes in Fortitude Valley!

JUNGLE & CO

4.1 stars (72+)

1k likes

ClassBento donates with every booking to

2 hours

1 to 30

$100 - $140 (or 4 payments of $25 - $35 via- Afterpay)

($140 per guest when you book for 1+ guests, $100 for 10+ guests)

Brisbane

•

Food and Drink

•

Cooking

What you'll do

Do you want to improve your gut health by creating a diet focused on whole foods that repair your gut? Learn beautiful plant-based gut healing recipes with our educational and fun cooking demonstration class.

This class is for everyone, whether you are vegan, paleo, or a conscious foodie just like us! You will enjoy this two hour fun and interactive class with Jungle & Co owners, gut-health specialists, nutritionists and most of all fun women Vladia and her sister Sandra.

Learn how to create mouth-watering, gut healing recipes using wholesome ingredients and explore old-school cooking principles for gut health.

Throughout the experience, you will feel inspired and empowered to take control of your health through the nutritious and delicious dishes you will create. By the end, you will have a new understanding of how food can nourish not only your body but your gut as well.

The class includes:

A demonstration and hands-on class on wholefood plant-based meals.
Information on gut health and whole foods to better understand how our diet is closely linked to our mind.
Best tips to cook healthy and sustainably and how to cleanse your body.
A plant-based dinner including a three course menu plus a glass of wine or gut-healthy elixirs.

Join Vladia at her table, and explore the joy of creating wholesome, healing recipes that will leave you feeling invigorated and satisfied.

See available dates, Request a private class or Gift

See booking options

Knowledge required

Beginner-friendly.

What you'll get

Information and knowledge about preparing plant-based gut healing recipes
Three course meal
Glass of wine or gut-healthy elixir

Suitable for

This class is great for individuals and couples as well as for a team building activity, birthday or hens party.

This would also be a lovely gift for her, gift for mum, anniversary gift or birthday gift.

Location

90 Arthur Street, Fortitude Valley QLD

Your teacher

JUNGLE & CO

4.1 stars (72+)

1k likes

Get ready to feast your senses on the most mouth-watering, wholesome recipes you've ever tasted!

When I first tried fresh, ripe fruits and veggies grown just the way Mother Nature intended, I was blown away.

It all happened when I first set foot in Australia in my twenties and tasted the juicy, tropical flavours of mangoes, avocados, and other yummy gifts from nature.

That moment sparked a lifelong passion for creating wholesome, nutritious recipes that are as delicious as they are good for you.

In 2012, I penned my first book, and five years later, I became a published author of "A Whole New Way to Eat, " which showcases whole food recipes for every palate.

Now, I'm thrilled to share my latest creation, VLADIAS TABLE COOKING SCHOOL. It is a collection of gut-healing recipes.

This cooking school is all about wholesome, old-school cooking principles that our great-grandparents would've used.

We will make plant-powered recipes that are easy to make with common ingredients that are readily available.

I'm not going to steer you towards the latest superfood powder; instead, I'll guide you towards everyday ingredients that will steadily and firmly change your gut and your life.

So, join me at my table, and let's dig into some delicious, gut-healing recipes together!