Qi and Tea Wellness Morning Retreat

Join us for a nourishing Saturday morning that blends Qigong movements with a meditative tea ritual.



2.5 hours

Class size 1 to 20 (public classes), 4 to 10

  $75 - $89 ($89 per guest when you book for 1 guest, $80/guest for 2+ guests, $75/guest for 4+ guests) (Afterpay & PayPal Pay in 4 available)

Step away from the busyness of everyday life and immerse yourself in a restorative morning of gentle movement, mindful tea, and deep relaxation. This unique workshop brings together two ancient Chinese wellness traditions to help you reconnect with your body, calm your mind, and cultivate inner balance.
Part 1: Qigong with Rachel Woo
Qigong is a centuries-old practice that combines gentle flowing movements, conscious breathing, and focused awareness to cultivate vitality, improve wellbeing, and restore harmony between body and mind.
Guided by Rachel Woo, a Traditional Chinese Medicine practitioner with over 15 years of clinical experience, you'll be introduced to Qigong practices from the Wudang lineage that are designed to:
  • Cultivate and replenish your Qi (vital energy)
  • Improve circulation and mobility
  • Release stagnant energy and tension
  • Calm the nervous system
  • Strengthen resilience and overall wellbeing
This session is suitable for all ages and experience levels. Please wear loose, comfortable clothing that allows you to move freely.
Part 2: Mindful Chinese Tea Ceremony with Fei Liu
Discover tea as a form of meditation—a quiet invitation to slow down, breathe deeply, and reconnect with the present moment.
Fei Liu, founder of Seven Teas, grew up in China where tea was woven into everyday life as a practice of mindfulness, hospitality, and connection. In this intimate tea ceremony, Fei will share the beauty and philosophy of authentic Chinese tea culture while guiding you through the traditional art of preparing and brewing premium loose-leaf teas.
Together you'll experience:
  • The history and spirit of Chinese tea culture
  • Traditional Gongfu-style tea preparation
  • Mindful brewing techniques
  • A guided sensory tea tasting
  • Simple practices to bring more presence and calm into everyday life
Whether you're new to tea or already enjoy it, this experience offers a chance to slow down, awaken your senses, and appreciate the simple elegance found in every cup.

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Save $18 when you book with a friend
What you'll get
Guests will enjoy:
  • Learning gentle Qigong movements to cultivate vitality
  • Experiencing a guided Gongfu-style tea ceremony
  • Tasting 2-3 types of traditional Chinese teas
  • Light traditional snacks that are paired with different teas
  • Feeling calm and grounded, restored and refreshed
  • Being connected to yourself and others
  • Being inspired to bring mindful rituals into your daily life
Knowledge required
No prior experience is required; everyone is welcome.
What to bring
Please wear loose, comfortable clothing.
Suitable for

This class is great for individuals and couples as well as for a date idea, team building activity, birthday or hens party.

This experience would also be a unique gift for her, gift for mum, Xmas gift or gift for couples.

Location

Vend Cafe & Marketplace Annerley - 289 Ipswich Road, Annerley QLD

VEND Annerley has onsite basement parking, with additional street parking available nearby. Approximately 210 m walk from the bus stop 14 - Ipswich Rd at PA Hospital

Qi and Tea Wellness Morning Retreat location
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Your teacher

Seven Teas
Seven Teas

female Women-owned

Hi, I am Fei, a tea lover and a teacher. I grew up in the Chinese countryside in Hunan province, a region renowned for its very rich soil and long tea-making history. Tea has been a part of my life from a young age, and every member of my family, from my siblings to my parents and aunts, are avid and knowledgeable tea drinkers. If you come to visit the family’s house, you won’t be able to leave without first enjoying a few cups during a Gongfu tea ceremony! I am both passionate about tea, and it is my dream to plant the seeds of tea appreciation in Australia.

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