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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
How can we help?
Q: Do I need to be creative to attend?
Not at all. This session is about play, not skill. Curiosity is enough. If you graduated kindergarten, then you’ll be able to do it. The skills needed for this workshop are cutting using scissors or a craft knife and glueing. If you need help, I’ll be there plus I’m sure your neighbour will be kind enough to lend a hand; in fact, it’s encouraged. If you see someone struggling, offer them help. This is a community after all.
Q: I am an artist/creative person, what will I gain from attending this workshop?
Practising different mediums will help your current work or signature style by helping you see your subject matter through a new lens. Also, when was the last time you allowed yourself to play? Come on, cutting and gluing will delight your inner child and bring you joy. This is no high-stakes, no pressure, just a chance to explore and see what emerges.
Q: What can I expect from this workshop?
Logistically: Guided facilitation and support available You will be seated at tables in an upstairs room (involves navigating stairs) You will be using cutting and sticking tools Creatively: All art materials are supplied You will walk away with a unique piece of art you created You will learn new art techniques (and a little art history) Socially: You will have a chance to meet people but it’s not expected You might even make a friend Physically/psychologically: You will feel calmer and more relaxed You will feel more connected to yourself You will feel more emotionally regulated
Q: Why Surrealism?
I’m glad you asked, [insert: TED Talk Intro Video Water Drop and Clapping…] The surrealist art movement emerged in response to the traumatising era of WWI. In an effort to make sense of the corrupt, hypocritical society, the avant-garde movement proposed a new kind of reality. Artists began using their dreams and the unconscious mind, heavily influenced by psychological theories to express, to create symbolic art. The rational being to distrust logic and shock the establishment. By liberating the conscious mind and allowing the absurd to take form in reality Surrealists have shown us how expressive images using symbols can be deeply cathartic and refreshing in times that feel absurd and defy logic.
Q: What’s the science behind art making you feel better?
When we make art, blood rushes to the brain's medial prefrontal cortex, the reward center of our brain and results in higher dopamine levels elevating our mood. Additionally your parasympathetic nervous system is activated helping your body to return to a state of rest and calm.
Q: How can I be supported after the workshop?
One-on-one reflection sessions are available for 2-weeks after the session. Bookings can be made with Leigh on The Presence Practise website.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 2 hours, $115 - $335 per guest ($335 per guest when you book for 1+ guests, $135/guest for 4+ guests, $115/guest for 10+ guests)
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West End, QLD
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