Art Therapy Workshop

Generate a feeling of calm and ease with an art workshop!



2.5 hours Class size 3 to 12 guests    

  $75 (Afterpay & PayPal Pay in 4 available)

In this 2.5-hour art therapy workshop, you and your group will be guided to make an expressive art piece reflecting the theme of "Calm & Ease".
Materials will be provided and include:
  • Paints + Canvas
  • Pens, pencils, pastels, and other drawing materials + paper
  • Fabrics and other crafty pieces
This is an art therapy workshop led by an ANZACATA-certified Art Therapist, which will include a reflection and sharing element at the end of the session (approximately 30-45 minutes).
The session offers participants the opportunity to practise generating a feeling of calm and ease through creative expression (this alone is calming!). It is also an opportunity to share and be witnessed in community, facilitating connections and wellbeing.
Benefits of group Art Therapy include:
  • Improved emotional well-being
  • Enhanced communication skills
  • Increased self-esteem and confidence
  • Social connection and building social skills
  • Nervous system and emotional regulation
  • Non-verbal expression and self-discovery
  • Reduced anxiety
  • Increased sense of belonging
Suitable for any group seeking to experience the benefits of art therapy in a safe and supportive environment.
Sessions are NDIS eligible for those with funding.
What you'll get
  • All art materials provided.
  • An artwork that reminds you of your own sense of calm and ease.
Knowledge required
No skills are required, suitable for all skill levels.
What to bring
Water.
Suitable for

This class is great for a team building activity, birthday or hens party.

Suitable for adults, and kids (minimum 12 years old).

Adult accompaniment is not required.

This experience would also be a unique gift for her or gift for mum.

Location

Your teacher can travel within 20 kms of Brisbane, to a venue of your choice.

Art Therapy Workshop location
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Your teacher

Alana Rain Art & Therapy
Alana Rain Art & Therapy

female Women-owned

I am Alana (she/her), a visual artist, jewelry-maker, and art therapist based in Brisbane.
I began my career in Fine Arts. After graduating with a BFA, I slowly built a contemporary art practice making ephemeral art installations and finely detailed drawings. Later, I spent a year living in Oaxaca, Mexico, where I learned a ton of new crafts; this also spurred a deep passion for traditional arts and crafts as well as an inquiry into the benefits and importance of making things by hand. Later, I completed a Master's in Therapeutic Arts Practice and have since been combining all of my interests and skills into unique workshop offerings!
The world needs more creativity and play – this is at the heart of joy, innovation, beauty, and healing! Creativity can help us out of our personal and collective dilemmas:
"How do you respond to a dysfunctional world? Create. Create something new. Anything. Especially what starts a fire in your heart. That's the energy these times crave." - Xavier Dagba
Creating together is truly powerful - learning, experimenting, and making mistakes together make group class experiences fun, supportive, and memorable.
I have taught in festival settings, women's retreats, and schools. Seeing the incredibly diverse and unique ways people express themselves creatively is my favorite part of teaching and is truly inspirational (despite what you may think about the "quality" of your work!).

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2026-07-03 15:00:00
class V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production brisbane Brisbane QLD AU brisbane