Learn Mindfulness with Mandalas - Four Weeks

4-week online workshop bundle for building emotional resilience



4 x 45 mins Class size 1 to 10 guests    

  $80 (Afterpay available)

4-week online series where you learn tangible mindfulness tools to build your emotional resilience and learn healthy boundary setting, using mandalas only - each class 45 minutes and is guaranteed to be gentle, accessible, and emotionally regulating.
Each session follows four themes (Grounding, Release, Boundaries, Integration) through different mandala formats that build emotional resilience progressively.
Perfect for beginners, Venus will teach you different techniques each week that will be your stepping stones to learning how to build Healthy Boundaries in real life. You'll be provided with a mandala template to work with each week that you can use during the session.
Themes covered
Week 1: The Grounding Mandala
Week 2: The Release Mandala
Week 3: The Boundary Mandala
Week 4: The Integration Mandala
You'll be supplied with template mandala for each week
Session Details:
️ Date & Time: Every Thursday in November (6, 13, 20, 27 Nov September) at 7:00-7:45pm AEST
️ Duration: 4 weekly sessions (45 mins each)
Location: Online (link provided upon registration)
Perfect for: Anyone feeling overwhelmed, creatively blocked, emotionally flat, or simply needing a weekly moment of reset.
Knowledge required
None
What to bring
Colouring supplies
Session repeats

This class series runs over 4 consecutive sessions, at the same time every week.

More info

This class is new, and is covered by ClassBento's money-back guarantee.

Your teacher

VenusArtBench
VenusArtBench

female Women-owned

I'm a watercolour artist that brings nature, emotions and thoughts to paper with my meditative art practice. Come join me at my workshop to experience the ease with which simple techniques can give you amazing results!


When you book Learn Mindfulness with Mandalas - Four Weeks on ClassBento, you'll enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our Sydney-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates $1 to Dementia Australia with every paid booking
2025-11-28 15:00:00
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