Creative Art Workshop

Creative Therapy Circle is back for 2025 and I’m inviting YOU to join me on this amazing journey of self-discovery, healing, and creative expression. This space is all about connecting with yourself through creativity, exploring emotions, and growing together in a supportive, non-judgmental environment. Each session is designed to help you unwind, reflect, and express what’s been holding you back.We will be diving into all sorts of creative activities:Art therapy techniques like drawing, collage, and clay workMindfulness practices and breathwork to center and calm the mindSomatic exercises to reconnect with your body and release tensionAnd reflective discussions to help make sense of what’s coming up in your journey.No matter where you’re at in life, these workshops are for YOU. Whether you’re navigating challenges, looking for creative inspiration, or just need a safe space to reflect and grow, this is a circle for all.Here’s the best partAfter an incredible year of hosting workshops in Cheltenham, I’ve decided to expand and offer both in-person and online options to make it even easier for you to join from anywhere!Creative Calm Expressive Art Therapy Workshops: Transforming Stress into Tranquility through Art Therapy in MelbourneOur art workshops cover a variety of creative mediums and techniques, ranging from painting to breathing exercises and bilateral drawing. These tools are carefully curated to guide you into a state of flow, where your rational mind unwinds and allows you to awaken your inner strength and unveil your true potential. We provide all necessary art supplies to explore diverse materials and techniques, such as air-dry clay, collage, watercolour, pastels, paints and more.So what are you waiting for? Head on to your artistic adventure today! All materials provided. Read more details