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$30 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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How Afterpay works
Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
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Request to book
Pick time(s) that suit you, and ask any questions
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You'll get a response via email & SMS
(with a booking link), usually by the next business day
- this teacher has accepted 80% of their Requests
Preferred times
Here you'll just specify the first date of your class series.
This class series runs over 4 consecutive sessions, at the same time every week.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
Gift this class FAQs Something else
Gift this class FAQs Something else
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 4 x 45 mins, $30 per guest
Essentially Basics usually responds
by the next business day
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Breath Mastery Workshop
A 4-week breath meditation workshop.
ClassBento donates with every booking to
4 x 45 mins
1 to 5
label
$30
What you'll do
In this 4-week program, we will:
Week 1 - Where are you breathing? We explore where we breathe and gently learn to use our diaphragm.
Week 2 - Let's go a little deeper - We go a little deeper in the length and depth of breath.
Week 3 - Explore breathing techniques - There are so many breathing practices - we can have some fun with different techniques.
Week 4 - Bring it all together - In this session, we will put it all together and go on a breathwork journey.
Each week, there will be a take-home leaflet with a little homework to help you maintain your practise.
Knowledge required
For beginners
What you'll get
Handouts and an amazing experience of learning to breathe to control stress and anxiety and aid sleep.
What to bring
Yoga mat, pen, water bottle, open heart and mind.
Session repeats
This class series runs over 4 consecutive sessions, at the same time every week.
Location
Happy Hot Yoga - Hot Bikram Yoga, George Street, Woy Woy NSW
This venue is a short walk from Woy Woy Station station (400m).
Show map
Your teacher
Hi my name is Glenda and my passion is Aromatherapy and Breath Meditation what it can do to help heal the mind, body and spirit!
Your sense of smell can unlock many memories and great healing potential, which is why essential oils have so many health and well being benefits. Using essential oils to aid the Meditation journey its a match made in heaven.
I have been a qualified Aromatherapist for nearly 8 years and after Meditating for many years become qualified facilitator with 200 hours of practice to be qualified.
Look forward to meeting you soon.
With gratitude
Glenda
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![Breathwork and Meditation Workshop]()
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E.g. 'Saturday mornings', 'June', etc. We will still email you about other new dates
Please don't include your contact details in this field
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4.9 (15)
date_range Runs regularly
location_on Darlinghurst
label $55
Group Sound Bath Meditation Class
5.0 (1)
date_range Runs regularly
location_on Campbelltown
label $33 - $35
Group Sound Bath Experience
5.0 (1)
date_range Runs regularly
location_on Campbelltown
label $30 - $35
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date_range Runs regularly
location_on Campbelltown
label $30 - $35
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label $66
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