Gabrielle Besser

1k followers

For as long as I can remember, I’ve believed that the simplest things in life often carry the greatest healing power — the breath, the earth, the plants. My personal and professional journey as a clinical naturopath and tea sommelier has led me to explore the incredible ways nature supports our body, mind, and spirit. One of the most accessible, enjoyable, and deeply therapeutic forms of this is herbal tea.Over the years, I’ve blended thousands of cups — for my family, my clients, and for people just like you, looking for natural ways to support their energy, digestion, sleep, mood, hormones, and more. But beyond the herbs themselves, there’s something powerful in the ritual — the slow pour of hot water, the aroma that fills the room, the connection you feel to nature with every sip.That’s why I created JIVANA’s Tea Blending Workshops — to teach you how to craft your own blends at home with confidence. Whether you’re blending for sleep, stress, digestion, or just for the sheer joy of it, I’ll guide you step-by-step through the therapeutic actions, flavours, and brewing techniques of each herb.Together, we gather around the table, surrounded by nature’s offerings, and you’ll not only learn how to blend herbs, but how to reconnect with your body’s innate wisdom. You’ll leave with practical skills, beautiful blends, and a deeper appreciation for the simplicity of making wellness a daily ritual.Welcome to the art of tea blending — where health, flavour, and ritual come together in every cup.