Somatic Meditation and Painting Workshop

A shamanic journey, guiding you to connect with your inner passion and express your discoveries through painting..



2.5 hours Class size 1 to 3 guests    

  $70 (Afterpay available)

Do you need a nervous system reset that leaves you feeling empowered, deeply relaxed and like yourself again? This workshop is an opportunity to quiet the noise and really listen, embrace and embody our innate ability to connect with our divine life force energy. When we think or do too much we can disconnect our minds from our bodies which in turn impairs our ability to find solutions to our perceived problems and is often the cause of disease in our lives. The practices of shamanic somatic meditation and art therapy through painting really has more benefits than can be described here. You really have to experience it for yourself. Many people walk away feeling energised, centred, free from worry and more connected to their sensual and creative self. Each session focuses on a different theme which intuitively presents itself during the journey. Dee practices energy work to help remove blocks from your energy centres with ease and explicitly teaches you how to harness your own life force energy to practice being grounded on a daily basis. There are many practices out there and Dee's philosophy is that the highest form of self mastery is through learning and ongoing practice. In time this somatic practice can become second nature, strengthening your physical, mental and energetic bodies.
3. Art Therapy through Painting
Express your transformative experience through art. Using paints and canvas paper, you'll create a piece of art that reflects your inner journey. This is where you can express yourself through painting and connect with your deeper self-awareness.
4. Integration and Insight Sharing
Wrap up with a sharing circle, where you’ll reflect on your experience, gain insights, and integrate the transformations into your awareness well after leaving the session.
How It Works
  • Expert Guidance: Dee provides a safe, supportive environment, guiding you through somatic practices including breath work, movement, and sound. These practices revitalize your nervous system, release tension, and enhance your sense of connection to your Self.
  • Awakening Higher Consciousness: Through energy healing transmissions and somatic practices, you'll awaken higher states of consciousness, release stagnant energy, and integrate your shadow and inner light.
  • Creative Integration: Art therapy grounds and integrates your insights, allowing you to tap into your creative potential and gain deeper self-understanding.
Benefits You May Experience
  • Emotionally Liberated and Empowered
  • Spiritually Awakened and Connected
  • Mentally Clear and Focused
  • Physically Energized and Revitalized
  • Creatively Inspired and Expressive
  • Confidently Embodied and Self-Assured
  • Holistically Integrated and Whole
  • Energetically Aligned
  • Greater Awareness of Your Body and Intuition and so much more
Is this for you? This workshop may benefit you greatly if
  • You feel stagnant, stuck, in a pattern of overthinking, directionless, going through the motions
  • You feel disconnected from your body, ungrounded and living in your head
  • You long for: inspiration, knowing your inner truth, to feel passionate and alive in your being
  • You wish to be more confident, embodied, creative and your best self.
Join Dee for this life-changing experience and unlock your full potential. Discover a new level of self-awareness and transformation. Don’t miss this opportunity to connect deeply with your inner self and create lasting change.

Upcoming dates for Somatic Meditation and Painting Workshop

Times are Melbourne time. Dates and prices as of 3 Oct 2026, 8:43pm; availability and price are confirmed live when booking on this page.

6 upcoming dates between 11 Nov 2026 and 16 Dec 2026.

  • Wed 11 Nov 2026, 6:30pm-9pm
  • Wed 18 Nov 2026, 6:30pm-9pm
  • Wed 25 Nov 2026, 6:30pm-9pm
  • Wed 2 Dec 2026, 6:30pm-9pm
  • Wed 9 Dec 2026, 6:30pm-9pm
  • Wed 16 Dec 2026, 6:30pm-9pm
What you'll get
  • A completed painting
  • Use of art materials
  • Energy alignment
Read more details   
Knowledge required
No artistic skills required.
What to bring
Comfortable clothing.

FAQ

What do you mean by transmission?
Dee is attuned to Dragon Medicine and intuitively guides you to meet your own as she journeys with you. She intuitively receives guidance that she speaks aloud through words, sound and energy work. Like any shamanic meditation, it is something to be experienced through the creative mind and not purely rationally. It is however, beyond spiritual belief and much is supported by research on somatics.
What do you mean shamanic?
The meditation is shamanic based as it connects one to our inner nature and the spirit within. One needn't be an official shaman to guide others into knowing their own truth. The journey utilises drumming and journeying into the lower and upper worlds which is very shamanic in nature and so I'd like to give respect where it is due.
Location

Fitzroy North, VIC

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Somatic Meditation and Painting Workshop location
Verified reviews

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Recent reviews of Somatic Meditation and Painting Workshop

  • 5/5 from Lara Jago, attended Jun 2023: This class was incredible! A fantastic combination of meditation to enhance energy and creative flow, painting from an intentional space, and art therapy to tie it all together into an unforgettable and multi-faceted experience. Dee was really friendly and approachable, with a passion to support people to know themselves. I left feeling energised, grounded and inspired to create more. Thank you Dee!
  • 5/5 from Kristel Mae, attended Apr 2021: Dee has been so accommodating in making the schedule and the activity work out for us despite the venue being fully-booked. Loved her calm energy throughout the session. The venue had a warm and secluded vibe to it. It was a bonus that we didn't have to bring any materials, and that everything was provided for. Overall, the program was intimate and the pacing was good.
  • 5/5 from Nicole Gustafson, attended Oct 2020: What an amazing experience! The teacher is calming, knowledgeable, and applies a good balance of structure and free flow to the class. She was wonderful to work with and very inspiring! High quality materials and left with not only a painting that I’m proud of, but insights and meaning behind parts of my life that hadn’t been explored in depth before. I highly recommended this class for artists at any level!
  • 5/5 from Armen, attended Oct 2020: Deanne demonstrated ways of conducting teaching skills through this workshop. The venue was appropriate for size of classroom. I was impressed by the meditation during the class which led me to have an insight(s) through my painting which could lead me to rediscover my art talents! I look forward to workshops such as these as its' Value for money. Thanks Deanne.
  • 5/5 from Alisa Koopelian, attended Oct 2020: The venue was pleasant with a relaxed atmosphere. I have not attended an art class like this before so I wasn’t sure what to expect when I arrived I felt very welcomed and comfortable by Deanne (teacher). The class began with a guided meditation, which I found to help me gain clarity and rest. Afterwards Deanne instructed and guided the class in art creation, and throughout the class, she was genuinely interested in my experience
  • 5/5 from Alex Lipp, attended Oct 2020: Deanne’s class was amazing! Her guided meditation was so special, I had a really clear message come up that really helped me with my art process. On my own, I struggle with what to paint, but with Deanne’s workshop, I’m able to really set everything else aside and get into the art.
  • 5/5 from Lauren Harley, attended Oct 2020: Thanks Deanne for a fun and inspiring workshop! I loved reconnecting with my creative self and learning a new way of looking at my artwork. The guided meditation at the start really helped to calm my mind and it felt freeing to paint expressively with no end goal and just see what came out. Your clear explanations and guidance on the types of questions we can ask ourselves really helped me explore meaning in my work. I thoroughly recommend this class and hope to do it again soon!
  • 5/5 from Alisa Koopelian, attended Oct 2020: Teacher was great, concise and dealt with the participants questions and responses. Insights was present.
  • 5/5 from Sasha Lian, attended Oct 2020: Loved class! First class like this and it was really great for the soul. Thank you so much Deanne, can’t wait to do it again!
  • 5/5 from Mira Nurdianti, attended Oct 2020: Love the workshop! Deanne took us on a guided meditation and it helped immensely in visualising what we needed for the next step of the class. She was soothing, and clear with her words. The artmaking was fun. I had trouble with making abstract art, but she was there throughout the process and helped reminded me on what not to do, etc. The art materials were abundant, nobody was lacking in any tools. Then the last part of the class, it was a tricky part, personally, but she went around and was fully THERE, being present and listening. This workshop is highly recommended. Understanding some parts about myself as it was revealed through my art. I thought I knew already, but there’s still more to learn about us that you’d never would’ve thought. In the end it wasn’t about whether or not your art is pretty if viewed by the public, but it’s about how the art means to you and it became personal and very important. It’s apart of you. I’m going to display it at home as a reminder. Thank you Deanne
Your teacher

Miss Dee
Miss Dee

5.0 (11)
female Women-owned

Dee is a visionary artist and creative guide offering workshops in taxidermy and bespoke therapeutic modalities. With a passion for creativity and a deep connection to the natural world, Dee offers a range of workshops that cater to the curious and the unconventional.
As a professional taxidermist, Dee works with ethically sourced specimens to create stunning pieces of art that serve as a tribute to the beauty of nature. Her workshops provide a unique opportunity for individuals to explore the art of taxidermy in an intimate and supportive environment.
As a multidisciplinary artist, Dee works in many art forms including burlesque, jewelry making, painting and earth art sculptures.
Her background in art therapy and education allows her to guide others on their creative journey, helping them tap into their inner artist and explore new forms of expression.
Dee's passion for creating unique therapeutic modalities has led her to develop JESTA, a transformative experience that combines art and somatic practices to promote self-discovery and creative empowerment. Her workshops are designed to inspire and empower individuals to embrace their creativity and connect with the world around them.
Whether you're a seasoned artist looking to expand your skills or a curious soul eager to explore new forms of expression, Dee's workshops offer a welcoming space for all. Join Dee on a journey of creativity, self-discovery, and connection with the natural world.

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