Soundbath and Breathwork Healing Meditation

A transformative event designed to reconnect you with your body, mind and soul.



2 hours Experience size 1 to 10 guests

  $37 - $55 ($55 per guest when you book for 1 guest, $44/guest for 2 guests, $37/guest for 3+ guests) (Afterpay available)

Breath & Sound Come together

Breath & Sound Come Together

Meet your facilitators - Steph and Glenda


The breath journey begins

The Breath Journey Begins

We start with our breath - connecting with ourselves and moving our energy.


Connecting with sound!

Connecting with Sound

Everything is vibration. We enter our Soundbath where we immerse ourselves with not only our ears but our whole body.


Integrating as a group

Integrating as a Group

Our part of the journey, includes light snacks and we talk on what we discovered. No judgement - just a safe space.


Join us on Wednesday evening for an evening of deep relaxation and healing, where the soothing sounds of crystal bowls, gongs and other sound instruments will create a serene atmosphere perfect for unwinding. This sound bath experience is enhanced with the power of gentle Kundalini and Conscious Connected Breath, a breathing technique that promotes clarity, stress release and emotional balance.
This practice will invite you to release old patterns, recharge your inner vitality and align with the rhythms of nature. Whether you're seeking to cultivate peace, ignite creativity or simply relax, this session will leave you feeling centred and rejuvenated.
What to Expect:
  • Sound healing with crystal bowls, gongs, and other sacred instruments
  • Kundalini Connected Breathwork to deepen your relaxation
  • A calming, peaceful space to reconnect with your inner self
Limited spaces available! Reserve your spot now.

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Save $22 when you book with a friend
What you'll get
  • Sound bath meditation with guided breathwork.
  • Light Refreshments and tea served after the journey.
Knowledge required
Beginner to experienced meditators
What to bring
Bring your mat, blanket and an open heart.
Location

1 Lauffs Lane, Wyong Creek NSW

Soundbath and Breathwork Healing Meditation location
Verified reviews


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Your host

Essentially Basics
Essentially Basics

5.0 (5)
female Women-owned

Hi my name is Glenda and my passion is Aromatherapy and Breath Meditation what it can do to help heal the mind, body and spirit!
Your sense of smell can unlock many memories and great healing potential, which is why essential oils have so many health and well being benefits. Using essential oils to aid the Meditation journey its a match made in heaven.
I have been a qualified Aromatherapist for nearly 8 years and after Meditating for many years become qualified facilitator with 200 hours of practice to be qualified.
Look forward to meeting you soon.
With gratitude
Glenda

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V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production central-coast Central Coast NSW AU central-coast