Traditional Indian Yoga Class: Mini Group 4-5 People

Traditional Indian Yoga practice In Meadow Heights. Mimi group of 4-5 people.


SriOmkara
SriOmkara
5.0 (1)
Instagram followers 4k followers

2 hours Class size 1 to 4 guests    

  $45 (Afterpay available)

Traditional Indian Yoga practice In Meadow Heights. Personal approach. Mimi group of 4-5 people.
This is not a fitness.
I have personal experience in deep yoga Sadhana during for 15 years. Every day minimum 5-6 hours of Dhyana (meditation)and sometimes more. Sometimes more than 10 hours.
I teach in small group classes 4-5 people in a group. This is a personal approach. The duration of the class is 2 hours. It's a standard yoga practice for people, living in the social world.
I teach you to perform asanas correctly, pranayamas, dhyana, concentrations, relaxation.
I am getting my knowledge from Indian Yogis and from my personal Yoga Sadhana.
I am here to give you true real yoga, not just fitness.
Asanas for body strengthening. As when the body is weak, our consciousness is aware just of a very firm matter layer of our endlessness reality and can’t go deeper.
Pranayama for energy. To go deeper inside yourself, you need energy. Pranayama gives it.
Dhyana (meditation) - to achieve this level we need to transfer our consciousness deeper inside, out of the body and mind in to the true nature of endlessness soul.
This is not easy, but the first step is here.
I am here to help.
Welcome!
What you'll get
Real yoga knowledges from India. Correct work with the body and mind.
Knowledge required
Everyone welcome
What to bring
Own yoga mat
Location

Meadow Heights, VIC

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Traditional Indian Yoga Class: Mini Group 4-5 People location
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SriOmkara
SriOmkara

5.0 (1)
Instagram followers 4k followers
female Women-owned

My yogi way started in childhood, when I asked myself about death. It was so evidently, that I cant dead, I am something more, than this physical body, beyond the 5 organs of sensations. I started exploring, who am I...
It is an interesting and deep way with a lot of spiritual experiences. I meditated a lot, more than 5-6 hours during the day and many years one after another to find answers to my questions..
And once, when I came back to the physical body after a long meditation two main thoughts came into my mind: "There is no mind over there", and "People are suffering from the mind".
Later, I met my spiritual teachers. I came to India to learn yoga, where the science of Yoga was born. It's impossible to understand Yoga without learning the Indian culture, because Yoga and India are the same!.
Western people know yoga as physical training. But it's anything, but not yoga.
Yoga is deep spiritual science expanding the perception of consciousness from simple human to cosmic divine! Yoga is a way and a fruit. Yoga is a mystical knowledge.
I never stopping to learn yoga. Yoga is being called a state of unity and the way to achieve this state.
I have more than 10 years of practising Ashtanga yoga, not fitness. Ashtanga means 8 parts. Modern Ashtanga yoga is fitness, and does not have something similar to the true meaning of Ashtanga Yoga of Patanjali.
8 parts include: Yoga philosophy for increasing the level of consciousness, Asanas for the physical body, Pranayamas for purifying the prana (prana means vital energy), Pratyahara (bringing the 5 organs of sensations inside), Dharana (concentration), Dhyana (holding the object of meditation for a long time), Samadhi (beyond the words. Being in superconsciousness).
All this is not easy and needs a serious guru. From my side, I am trying to help people not forget the true meaning of yoga and probably goad someone to do yoga as a Sadhana (spiritual practice), not as a fitness..
Ananda Dewi
Your Yoga teacher

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