Winter Rest: Immersive Yin and Nidra

Soul-soothing immersive Yin and Nidra experience designed to reset your nervous system.



1.5 hours Experience size 5 to 20 guests    

  $30 ($35 per guest when you book for 1 guest, $30/guest for 2+ guests)

This is your sign from the universe to pause, melt, and completely reset. This is a soul-soothing immersive experience designed to bring you back home to yourself.
Let go of the winter weight — not just in your body, but in your nervous system. This 90-minute journey with one of our most loved teachers.
Expect deep, grounded Yin postures held in stillness, opening up hidden spaces in your body — followed by a rich guided Yoga Nidra (“yogic sleep”), a powerful practise of conscious rest.
Yoga Nidra isn’t just lying down. It’s a science-backed technique that drops you into a deep meditative state — deeper than sleep — where your body repairs and your mind quiets. It’s like a reset button for your entire nervous system.
Leave feeling rested, clear, and reconnected to you. This isn’t just another class — it’s an experience.
Spots are limited, and last time we sold out fast. This time, we’re giving you 90 minutes to go even deeper.
Don’t miss the reset you didn’t know you needed.
What you'll get
Guests will get:
  • A 90-minute guided Yin & Yoga Nidra experience
  • A deep nervous system reset through slow, supported postures and meditation
  • A grounding, immersive space to fully unwind and restore
  • Slow tea & soulful chats after the session
  • Props included (Yoga Mats, Bolsters, Eye Masks, Blankets)
  • Community meet and greet post the event.
Knowledge required
Nothing, come as you are with an open mind.
What to bring
Maybe a bottle of water.
Wear something cozy to layer up or down based on how you feel.

FAQ

Will I get Parking?
Yes, we have plenty parking right around the corner, we'll send you the spot right after you sign up.
Do I need to bring my own mat?
No, props are all included. Yoga Mats, Bolsters, Eye Masks, Blankets. However if you feel comfortable using your own props feel free to bring them along.
Location

The Compassion Hub, Plenty Road, Bundoora VIC

Winter Rest: Immersive Yin and Nidra location
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This is one of our newer experiences, but here's what guests say about ClassBento's other Experiences classes:

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Your host

The Compassion Hub
The Compassion Hub

female Women-owned

Hi, I’m Miloni — owner of Compassion Hub, and a big believer that loving is the only healing you need.
After spending most of my 20s living across three continents, earning multiple degrees (including an MBA), and navigating the corporate world across various industries and roles, I found myself at a crossroads. When I moved to Australia, I took a much-needed pause — and in that moment of stillness, I felt a powerful pull toward wellness.
That’s when Compassion Hub was born.
Compassion Hub is just that — a community-driven, student-friendly space offering workshops that focus on mental health, anxiety, mindfulness, and emotional wellbeing.
We host intimate classes with a strong focus on connection — including calming sound baths, guided meditation, wellness workshops, and beginner-friendly yoga led by certified and senior yoga teachers. You don’t have to be “good” at anything to join — just come as you are.
Why do I love this work? Because it’s real. It’s personal. It’s healing. And I know firsthand how transformative it can be.
A few things about us:
I hold formal qualifications in business, marketing, and nutrition — and I continue to expand my knowledge in wellness and holistic health at every opportunity.
  • I'm passionate about creating spaces that feel safe, inclusive, and nourishing — because true healing happens when we feel seen and supported.
  • At Compassion Hub, we’re all about community, compassion, and conscious connection. We’re not about perfection — we’re about showing up, together.
Come join our little hub of healing.


When you book Winter Rest: Immersive Yin and Nidra on ClassBento, you'll enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our Sydney-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates $1 to Dementia Australia with every paid booking
2025-11-28 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production melbourne Melbourne VIC AU melbourne