12 Beautiful Wellness Hens Party Ideas in Sydney

2024 is the year of self-care and intentional living, so there's no better time to opt for wellness-focused hens party ideas in Sydney! If the bride-to-be prefers grabbing a coffee at the Farmer's Market to grabbing a drink at a boozy lunch, then she may not be interested in a boozy hens party. For the more health-conscious brides out there, organising booze-free hens party activities that are fun for everyone can require out-the-box thinking. That's where our wholesome hens party ideas come in. We can help you organise a beautiful chilled out hens party in Sydney like no other.

If the idea of getting drunk doesn’t float your boat, and you’d prefer to do something meaningful that will leave all of your guests feeling zen, then we have the perfect hens party ideas in Sydney for you. Expect to connect more than ever with the people you care about most in a meaningful and gorgeous hens party everyone will love. With a range of meditation, yoga, and wellness classes to choose from, we’re sharing twelve beautiful wellness classes in Sydney to help you plan a gorgeous day the hen will absolutely adore.

We recommend getting the entire hens party together and staying at a gorgeous hotel by the beach. Opt for Bondi where you’ll be able to spend the morning enjoying the sunrise before the day begins. With an abundance of healthy cafes in Bondi to choose from, start the day with an energising breakfast at places like Bondi Wholefoods or Speedos.

For your hens party activities, let us help you find plenty to choose from. Here goes.

1. Breathwork and meditation class

There’s no better way to start the hens party in Sydney than with a breathwork and meditation workshop in Darlinghurst. In this 90-minute workshop, you’ll be able to unwind and start the day off right as you're introduced to three potent breath exercises to calm your nervous system and bring you into balance. You’ll all be feeling so chilled out and refreshed to continue the exciting hens day in Sydney. Plus, the bride may pick up some useful skills to keep her chilled out throughout the wedding planning and the wedding itself!

 

2. Laughter yoga class

It might sound alternative but a laughter wellness class in Sydney has more benefits than you might have ever thought! You’ll learn how laughter and positive energy can enhance every part of your wellbeing, improving your physical, mental and social health and wellbeing. You’ll take part in a laughter workout which will involve clapping, breathing, affirming and laughter exercises. This will surely be a memorable part of your hens party and will literally have everyone feeling so happy afterwards.

 

3. Natural skincare workshop

As we’re all trying to become a bit more aware of the products we use on our skin, opt for a beautiful natural skincare workshop where you’ll learn all about the ingredients you may have previously been using. Our local Australian teacher will blow your minds when you realise how you can be treating your skin so much better by using 100 percent natural ingredients. You and your guests will take home your own DIY skincare and the skills to make many more products at home, making it one of the best things to do in Sydney!

 

4. Tarot reading class

We’ve all tried to predict our futures, so now you can actually learn how to read tarot cards with our local expert Sydney based teacher. In this unique class, your hen party will love being taught how to read tarot cards. In this two hour class, you will go through the Major Arcana using exercises to learn how to instantly read every single card. Who knows, perhaps the cards will predict bliss for the bride-to-be's marriage.

 

5. Soy candle making class

As we’re all trying to become more eco-conscious, now is the time to start at home by switching up the small things to make a huge impact. We recommend taking part in our candle making classes in Sydney which only use soy wax. Once you learn how to make your own scents, you’ll be able to replace any candles in your home with the ones you make! As we only use soy candles, this means you won’t be burning and carcinogens or any nasties which are harmful to the environment.

 

6. Tai Chi workshop

Tai Chi is an absolutely beautiful art form which is often overlooked by many people. As a non-strenuous exercise, it encompasses mindfulness moving meditation where you’ll feel so relaxed, you’ll feel so chilled out and content after a private Tai Chi class run by some of Sydney’s best Tai Chi experts.

 

7. Massage workshop

Organise a relaxing massage workshop so that the hens party can totally chill out while learning a brand new skill. This workshop is perfect for beginners as you’ll learn the techniques of being able to give a professional relaxation massage for friends and family. You and the rest of your crew will get a chance to ask all your questions and see demonstrations from a professional masseuse before getting the chance to get hands-on and practice on each other.

 

8. Cooking class

You can’t hold a hens party without including a cooking class! Learn brand new cooking techniques and recipes so you can use your new cooking skills back home! With a huge range of cooking classes to choose from, learn how to make a vegan Indian curry, or learn how to make your own sushi from scratch. When you cook more foods from scratch, you’re more likely to be more conscious of what you’re ordering when eating out.

 

9. Terrarium workshop

We know a lot of people would love to keep more plants at home but don’t have the time to even contemplate how to look after them. Thankfully, terrariums are super easy to look after. We invite your hens party to get their hands dirty and learn how to make a terrarium in Sydney! Learn from our expert local teachers and start building a beautiful jungle at home.

 

10. Paint and sip class

We’re finishing our wellness hens party ideas in Sydney with a paint & sip class because it’s one of the most meditative yet fun classes to choose from in Sydney! Learn how to paint your own version of a modern masterpiece and have a glass of vino or non-alcoholic drink whilst doing so. Your hens party will finish on such a high, you’ll want to do it all over again tomorrow!

11. Weaving class

Did you know the rhythmic nature of weaving has great wellbeing benefits? Unwind your best girlfriends as you learn how to weave a stunning colourful wall hanging. Perfect for a bride-to-be who loves a crafty adventure and as ice breaker hens party games for all the guests to get to know one another better.

 

12. Tea ceremony

There's nothing like a ceremonial activity to celebrate an event! Learn the art of a traditional tea ceremony and relax with the girls as you mindfully sip on a variety of teas. This tea ceremony experience in Sydney is definitely an out-the-box hens party idea but hear us out. Over the course of one hour, the girl crew will sit and learn how to conduct a traditional 12-step tea ceremony as well as get the chance to taste a mix of delicious and exotic teas, learn about the teas and how to sip tea mindfully then finish with a sound bath meditation. It's a wonderfully wholesome and relaxing activity plus you get delicious teas!

 

There are so many fun things to do in Sydney that perfectly suit wellness-focused hens party ideas and there's no better year than 2024 to opt for a rejuvenating party!