X (Twitter)
$29 - $35 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
Please choose a time
Please choose a date and time by clickingtapping the dropdown menu (that's just to the left of the button you clicked), before clicking the 'Buy' button.
Nearby stores
Done!
We've added you to the waitlist for this class - we'll automatically notify you via email when new dates become available.
How Afterpay works
Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
Book now, pay later
With Zip, you can book now to ensure you don't miss out on the date you like, and pay later, interest free (nothing to pay today).
Just proceed to the checkout, and use the "Zip" option for payment.
Over 800,000 Australians use Zip. Learn more about Zip.
Request a private class
Pick time(s) that suit you, and ask any questions
reply
We'll respond via email & text message
(with a booking link), usually within minutes
Your venue, within 25 kms of Mosman, NSW
Ask a question
Don't include your phone or email in this message
check_circle
You'll be in good hands. This teacher is rated 4.8 out of 5, from 24 reviews
Pick a time on
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: What ages is this class suitable for?
A: Adults & 6+ years. An adult must accompany any attending kids, and must pay for a separate ticket.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 7 days before the class
Q: How long does the class run for, and what's the price?
A: 1 hour, $29 - $35 per guest ($35 per guest when you book for 1+ guests, $29/guest for 5+ guests. $100 per class surcharge applies for private classes)
MIND BODY ENERGY usually responds
by the next business day
Please enter your name
Please enter a valid email
Your teacher won't see this
Please enter a message
You did not pass the Captcha test. Please click the button to try again
done Thanks, we'll be in touch
Need a thoughtful gift idea?
card_giftcard Gift an experience
Sydney Activities
•
Health & Wellbeing
•
Body & Soul
•
Yoga
•
Kids activities
•
Picnic Ideas
Experience Gifts
Outdoor Laughter Yoga Class - All Ages
Learn laughter yoga outside with this fun, mobile class.
ClassBento donates
with every booking to
1 hour
1 to 10 guests
$29 - $35
($35 per guest when you book for 1+ guests, $29/guest for 5+ guests. $100 per class surcharge applies for private classes)
Sydney Activities
•
Health & Wellbeing
•
Body & Soul
•
Yoga
•
Kids activities
•
Picnic Ideas
Experience Gifts
What you'll do
redeem
Get 15% off gift cards, using the code GIFTING15 in the checkout.
Offer ends soon.
arrow_right_alt arrow_downward- Gentle breathing and stretching.
- Playful laughter exercises that reduce inhibitions and shyness and convert simulated laughter into natural, spontaneous laughter.
- Clapping exercises.
- Deep breathing exercises that help participants regain breath after hearty laughter.
info
This class is not available for purchase
Knowledge required
Beginner-friendly.
What to bring
BYO picnic, water bottle, picnic rug etc.
Suitable for
Suitable for adults, and kids (minimum 6 years old).
An adult must accompany any attending kids, and must pay for a separate ticket.
This experience would also be a unique gift for her, gift for mum or gift for couples.
Your teacher
Meet Alison — Mindfulness Teacher, Sleep Expert & Cancer SurvivorWelcome — I’m Alison Hutchens, and I’m here to help you slow down, breathe, and reconnect with yourself in a world that often moves too fast.As a sleep expert, meditation teacher, mindfulness facilitator and cancer survivor, I bring a gentle, compassionate approach to everything I teach. My own journey through stress, recovery and rebuilding a peaceful inner world has taught me how important it is to create moments of calm — and to truly care for ourselves.For more than a decade, I’ve guided people of all ages through mindfulness, meditation, sleep rituals, emotional wellbeing practices and nervous-system calming techniques. My workshops are warm, nurturing and beautifully accessible — whether you're completely new to mindfulness or looking to deepen your practice.Many people know me for my soothing voice and calming presence, which have been featured on Qantas in-flight entertainment, Insight Timer and RoundGlass. Thousands listen to my meditations to unwind, sleep better and find a sense of inner steadiness.My classes offer simple, heartfelt practices that help you:release stresssleep more deeplyfeel groundedreconnect with yourselflift emotional heavinessfind your calm againNo experience is needed — just bring yourself, exactly as you are.I look forward to welcoming you into one of my workshops soon.Warmly, AlisonMind Body Energy
Sydney Activities
•
Health & Wellbeing
•
Body & Soul
•
Yoga
•
Kids activities
•
Picnic Ideas
Experience Gifts
Gift this artisan class
With our gift card, they can book this class at a time that suits them.
They can also choose from our 15,000+ other classes.
redeem Gifting options
Gift this class
check
Your recipient chooses the date
check
Also usable on ClassBento's 15,000+
classes
check
Happiness guaranteed, or your money back
check
Valid for 3 years
Book on ClassBento and enjoy exclusive perks:
-
Earn loyalty points
-
Money-back guarantee* for peace of mind
-
Local support from our Sydney-based team, rated 5 stars by customers
-
Public liability insurance included for your protection
-
ClassBento donates $1 to Dementia Australia with every paid booking
Join waitlist
Get updated when new dates for this class become available.
Unsubscribe any time.
Unsubscribe any time.
E.g. 'Sunday mornings', 'August', etc. We will still email you about other new dates
Please don't include your contact details in this field
