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ClassBento is home to Australia's best creative workshops. Book or gift an artisan experience. The ClassBento website does not work properly on Internet Explorer older than version 11 (which is what you're using now). Sorry!
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
Build on You and Yin Yoga Workshop
5.0 (13) (for this teacher)
Your choice of time
Kogarah
1 to 6 guests
$95
Seaside Nature Yoga Class for Women
Runs regularly
Coogee
1 to 2 guests
$30
Evening Yoga Movement Meditation Class
4.9 (17) (for this teacher)
Runs regularly
North Sydney
1 to 12 guests
$195
Mindful and Creative Family Class
5.0 (3)
3 to 11 years
Runs regularly
St. Ives
1 to 10 guests
$38 - $68
Mindful and Creative Family Class in French
5.0 (7)
3 to 11 years
Only 1 date left
Chatswood
1 to 10 guests
$38 - $68
Embodied Expression: Yoga and Art Day Retreat
Your choice of time
Terrey Hills
1 to 15 guests
$150
Alignment and Posture Yoga Class
5.0 (1)
Your choice of time
Comes to you
1 to 3 guests
$50
Nourishing Yoga Class
Your choice of time
Castle Hill
/ Mobile
1 to 20 guests
$75
Manifestation Experience with Yoga 2024
Your choice of time
Maroubra
2 to 15 guests
$79
Chair and Barre Yoga Class
Your choice of time
Smithfield
2 to 5 guests
$20
Yoga Class
Your choice of time
Redfern
1 to 3 guests
$15
Yoga for Beginners
Your choice of time
Willoughby East
/ Mobile
1 to 25 guests
$15
Outdoor Laughter Yoga Class - All Ages
4.8 (23) (for this teacher)
Your choice of time
Comes to you
1 to 10 guests
$29 - $35
Outdoor Yoga Nidra Workshop for Sleep
4.8 (23) (for this teacher)
Your choice of time
Comes to you
1 to 30 guests
$27
Free Discovery Mindful and Creative Class
5.0 (10) (for this teacher)
3 to 11 years
Your choice of time
St Ives
2 to 10 guests
Free
Strength and Alignment Yoga Class
4.9 (17) (for this teacher)
Your choice of time
North Sydney
1 to 12 guests
$215
Yoga Class for Corporate Groups
Your choice of time
Comes to you
5 to 30 guests
$20 - $50
Aerial Yoga Class
Your choice of time
Prestons
3 to 5 guests
$40
Dynamic Vinyasa Yoga Class for Strength and Stretch
Your choice of time
Prestons
3 to 10 guests
$33
Yoga, Meditation and Massage Class
Your choice of time
Castle Hill
/ Mobile
4 to 10 guests
$50
Women Health Workshop - Yoga for Menopause
26 years in business
Contact for details
Castle Hill
1 on 1
$70
Morning Hatha Yoga Alignment Class
4.9 (17) (for this teacher)
Contact for details
North Sydney
1 to 15 guests
$120
Evening Yoga Summer Flexibility Class
4.9 (17) (for this teacher)
Contact for details
North Sydney
1 to 20 guests
$71
Summer Morning Yoga Class for All Levels
4.9 (17) (for this teacher)
Contact for details
North Sydney
1 to 20 guests
$71
Looking for more options? Please message us or call us on 0488 839 505, and we'll quickly organise a class for your group
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When you book Yoga classes on ClassBento, you'll enjoy exclusive perks:
From humble beginnings in India over 5,000 years ago, yoga has grown into one of the world’s most popular exercise activities! Much like many eastern art forms such as calligraphy and origami, it took yoga a little while to spread across the globe. Once it did, however, its enlightening health benefits took the world by storm. Now, over 300 million people practice it daily and are profiting from the way it aids in circulation and pain relief.
With its focus on enlightenment through the physical form, the practice of yoga combines mindful movement meditation with ancient philosophies that promote inner peace, mental clarity, and pain relief. One of the many fun things to do in Sydney, ClassBento’s yoga classes are a perfect place for beginners to start learning the art form.
Our yoga classes place a strong emphasis on creating an inclusive and welcoming atmosphere. As many people are new to yoga, our experienced teachers are aware that not everyone is at the same level of flexibility and self-awareness and cater the sessions accordingly. Our yoga classes in Sydney are perfect for individuals of all shapes and sizes who are looking at improving their physical and mental health.
ClassBento offers a variety of yoga classes in Sydney for you to choose from. Learning traditional Indian yoga styles such as Patanjali and Ashtanga yoga is perfect for beginners looking to take the modernity out of yoga and go back to traditional basics. These classes focus on Indian teachings of spiritual connectedness to one’s self and the world around you, so it’s an ideal choice if you’re looking at taking the more traditional route. We offer a variety of styles and workshops, including yoga classes with a stronger emphasis on meditation and massage.
Health benefits of Yoga
Yoga reduces stress and anxiety, and much like Tai Chi, is a form of “mindful movement meditation” where the focus on each individual movement and stretch aids in clearing the mind. People who practice yoga regularly celebrate it for its ability to mentally rejuvenate, and help them detox after stressful periods in life.
Mental health benefits aside, yoga aids in your physical health in a variety of ways. One of the more obvious ways is flexibility, but the exercises also aid in developing muscle strength, often providing good a good core workout to leave you feeling stronger. With such emphasis on movement and flexibility, yoga also improves joint and cartilage health, aiding in the prevention of arthritis and joint paint. This extends to your back, and alleviating back pain is one of the many reasons older individuals start practising yoga. As you contract and stretch your muscles, your body drains lymph - a viscous liquid that contains high amounts of immune cells - aiding your lymphatic system in fighting off infection, cancerous cells and naturally occurring toxic waste in the body.
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