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Body and Soul Classes - Sydney, and Experience Gifts
Body and soul classes in Sydney are all about reconnecting with your inner self. Through mindful meditation, gentle movement, and forward-thinking spirituality practices, this is your chance to nourish yourself and lay the foundation for a better future. If you’ve been trying to live a more intentional life, but are unsure of how to get started, body and soul classes are a wonderful way to explore your values and set meaningful goals for yourself. From tai chi classes to yoga to vision board creation, you’ll love learning from Sydney’s most influential body and soul instructors. These unique Sydney workshops are designed to help you to move through life with purpose and clarity.
Private Professional Couple Massage Workshop
5.0 (11)
Runs regularly
Wolli Creek
1 to 2 guests
$115 - $120
Herbal Sachet Workshop
4.9 (167) (for this teacher)
2 years in business
Runs regularly
St Peters
1 to 30 guests
$59
Aromatherapy Sachet Crafting Class
4.9 (47) (for this teacher)
Runs regularly
Comes to you
1 to 15 guests
$99
Puppy Meditation Class: Relax and Recharge with Puppies
5.0 (6)
Only 1 date left
Mosman
1 to 30 guests
$85
Candle Making Workshop and Sound Bath Meditation
5.0 (69) (for this teacher)
Only 1 date left
Blacktown
1 to 18 guests
$90
Professional Relaxation Massage Workshop
5.0 (1)
5.0 (16) (for this teacher)
Runs regularly
Wolli Creek
1 to 4 guests
$95
Professional Remedial Massage Workshop
5.0 (1)
5.0 (16) (for this teacher)
Runs regularly
Wolli Creek
1 to 4 guests
$105
Professional Abdominal Massage Sculpting Workshop
5.0 (16) (for this teacher)
Runs regularly
Wolli Creek
1 to 2 guests
$125 - $129
Breathwork and Meditation Workshop
5.0 (21)
Your choice of time
Darlinghurst
1 to 6 guests
$75
Build on You Mindfulness and Meditation Class
5.0 (13) (for this teacher)
Your choice of time
Kogarah
1 to 6 guests
$55
Floral Sound Bath Experience
5.0 (13) (for this host)
Your choice of time
Kogarah
1 to 8 guests
$18
Build on You and Yin Yoga Workshop
5.0 (13) (for this teacher)
Your choice of time
Kogarah
1 to 6 guests
$95
Breath Meditation Class
7 years in business
Runs regularly
Wyong Creek
1 on 1
$17 - $22
Group Sound Bath Meditation Class
5.0 (2)
Runs regularly
Campbelltown
1 to 10 guests
$33 - $35
Group Sound Bath Experience
5.0 (1)
Runs regularly
Campbelltown
1 to 12 guests
$30 - $35
Group Sound Bath Meditation Experience
Runs regularly
Campbelltown
1 to 12 guests
$30 - $35
Seaside Nature Yoga Class for Women
Runs regularly
Coogee
1 to 2 guests
$30
Meditation Class
Runs regularly
The Ponds
1 to 30 guests
$9
Ankeeta's Mat Pilates and Meditation Combined Class
Runs regularly
The Ponds
1 to 30 guests
$18
Vedic Astrology Workshop
Runs regularly
Seven Hills
/ Mobile
1 to 30 guests
$35
Vedic Astrology Discussion Group
Runs regularly
Seven Hills
1 to 10 guests
$35
Vision Board and Meditation Workshop
Only 1 date left
Newtown
1 to 10 guests
$55
Reiki Meditation Workshop
Only 1 date left
Hillsdale
1 to 6 guests
$89
Reiki Level 1 Training Class
5.0 (3)
Your choice of time
Drummoyne
1 to 30 guests
$395
Parents and Teens Sound Bonding Workshop
Only 2 dates left
Pymble
1 to 30 guests
$195 - $390
Qigong 8 Week Term for Beginners
Runs regularly
Sutherland
/ Mobile
1 to 40 guests
$200 - $240
Tarot Card Reading Workshop
5.0 (5)
Only 1 date left
Russell Lea
1 to 30 guests
$168
Crystal Workshop
5.0 (3)
Your choice of time
Drummoyne
1 to 30 guests
$150
New Moon Crystal Sound Bowl Journey
Runs regularly
Illawong
1 to 10 guests
$33 - $44
Immersive Floating Sound Bath Experience
2 years in business
Runs regularly
Rose Bay
1 to 60 guests
$65 - $150
1:1 Breathwork Journey
Runs regularly
Comes to you
1 on 1
$160
Psychic Development Workshop - Level 1
5.0 (1)
5.0 (12) (for this teacher)
Only 1 date left
Russell Lea
1 to 30 guests
$339
Paint and Flow with Venus Workshop
Only 1 date left
Woolloomooloo
1 to 12 guests
$65 - $70
Paint and Flow with the Moon – End of the Year Creative Workshop
Only 1 date left
Woolloomooloo
1 to 20 guests
$55 - $74
Semi-Private Sound Guided Meditation (Sound Bath)
Your choice of time
Turramurra
1 to 6 guests
$45
Soothe Your Soul: Sound Guided Meditation (Sound Bath)
Your choice of time
Pymble
1 to 30 guests
$50
Evening Yoga Movement Meditation Class
4.9 (17) (for this teacher)
4k followers
Runs regularly
North Sydney
1 to 12 guests
$195
Self-Compassion Training Course
4.9 (17) (for this teacher)
4k followers
Runs regularly
North Sydney
1 to 12 guests
$190
Tai Chi and Qi Gong Fundamentals Course
4.9 (17) (for this teacher)
4k followers
Runs regularly
North Sydney
1 to 12 guests
$215
Discover Your Souls Purpose Workshop
5.0 (12) (for this teacher)
Your choice of time
Drummoyne
1 to 30 guests
$298
Mindful and Creative Family Class
5.0 (3)
3 to 11 years
Runs regularly
St. Ives
1 to 10 guests
$38 - $68
Learn to Meditate Workshop
Only 1 date left
Colo Heights
1 to 12 guests
$49
Tai Chi Course for Beginners
4.8 (285) (for this teacher)
5k likes
Only 1 date left
Rozelle
1 to 6 guests
$149
Mindful Movement and Sound Bath Meditation
5.0 (69) (for this host)
Only 2 dates left
Castle Hill
/ Mobile
1 to 18 guests
$50
Learn the Art of Tarot
5.0 (27) (for this teacher)
Only 1 date left
Summer Hill
1 to 10 guests
$399
Tantra Workshop: Sacred Relating | Bondi
5.0 (4)
Only 1 date left
Bondi Junction
1 to 10 guests
$45 - $80
Self Care with Mindful Movement Workshop
5.0 (69) (for this teacher)
Your choice of time
Comes to you
2 to 100 guests
$75 - $125
Massage Workshop for Couples
5.0 (22)
Your choice of time
Sydney
1 on 1
$398 - $498
Learn Emotional Freedom Techniques Workshop
5.0 (69) (for this teacher)
Your choice of time
Comes to you
1 to 50 guests
$100 - $250
Tai Chi and Singing Bowl Meditation Experience
5.0 (69) (for this host)
Your choice of time
Comes to you
2 to 100 guests
$50 - $125
Goal Setting and Personal Development Skills Workshop
5.0 (69) (for this teacher)
Your choice of time
Comes to you
2 to 100 guests
$100 - $150
Tarot Workshop for Love Relationships Singles and Couples
5.0 (4)
Your choice of time
Pyrmont
2 to 30 guests
$59
Learn Tarot Card Reading Workshop
5.0 (2)
Your choice of time
Pyrmont
1 to 30 guests
$149
Tarot Life Purpose Workshop
Your choice of time
Pyrmont
1 to 30 guests
$59
Mindful and Creative Family Class in French
5.0 (7)
3 to 11 years
Only 1 date left
Chatswood
1 to 10 guests
$38 - $68
Divine Alignment: Meditation Class & Ananda Soma Activation
4.9 (10) (for this teacher)
Your choice of time
Hurlstone Park
1 to 30 guests
$25
Massage Workshop
5.0 (185)
Your choice of time
Burwood
2 to 4 guests
$100
Facial Massage and Eyebrow Wax Workshop
28k followers
Your choice of time
Bondi Junction
1 to 50 guests
$199 - $299
Embodied Expression: Yoga and Art Day Retreat
Your choice of time
Terrey Hills
1 to 15 guests
$150
Alignment and Posture Yoga Class
5.0 (1)
Your choice of time
Comes to you
1 to 3 guests
$50
Qigong Taster Class
Your choice of time
Sutherland
/ Mobile
1 to 50 guests
$20
Breath Work Class and Exercises for Lymphatic Drainage
Your choice of time
Comes to you
1 to 4 guests
$90
Nourishing Yoga Class
Your choice of time
Castle Hill
/ Mobile
1 to 20 guests
$75
Individual Sound Healing Workshop
Your choice of time
West Pennant Hills
1 to 2 guests
$50
Manifestation Experience with Yoga 2024
Your choice of time
Maroubra
2 to 15 guests
$79
Australian Smoke Cleansing Bundle Workshop
Your choice of time
Thornleigh
1 to 10 guests
$40
Chair and Barre Yoga Class
Your choice of time
Smithfield
2 to 5 guests
$20
Private Gong Meditation with Integrative Coach
Your choice of time
Surry Hills
1 to 2 guests
$170
Gong Meditation Class for Small Group
Your choice of time
Surry Hills
1 on 1
$90
Warm Up Creativity Experience for Beginners
Your choice of time
Comes to you
1 to 6 guests
$129 - $229
Sound Bath Meditation
5.0 (69) (for this host)
Your choice of time
Comes to you
2 to 50 guests
$50 - $90
Tantra Workshop: The Basics | Newtown
Only 1 date left
Newtown
1 to 20 guests
$70 - $120
Looking for more options? Please message us or call us on 0488 839 505, and we'll quickly organise a class for your group
Body-and-Soul
Discover more
Get a gift
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When you book Body and Soul classes on ClassBento, you'll enjoy exclusive perks:
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Earn loyalty points
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Money-back guarantee* for peace of mind
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Local support from our Sydney-based team, rated 5 stars by customers
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Public liability insurance included for your protection
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ClassBento donates $1 to Dementia Australia with every paid booking
Fun Body and Soul classes in Sydney
In today’s busy world, many of us are overwhelmed by everyday responsibilities, the stress of a packed schedule, and relentless women’s health messaging that we need to take time for exercise and healthy dieting. With so much on our plates, we forget what it feels like to relax and focus on ourselves. Even self-care has become so mainstream that we feel pressure to squeeze in a bubble bath at the end of the day or wake up at sunrise to have a little bit of time to ourselves. It’s no wonder that we’re struggling to fit it all in, and that we feel drained by the time our heads hit the pillow.
If you’ve been thinking about how to get a better handle on your time and reconnect with what really matters, body and soul classes may be just the thing you’ve been looking for. By attending classes with the best body and soul instructors in Sydney, you’ll learn how to slow down and live more intentionally and mindfully. ClassBento has put together a list of the most diverse and best body and soul classes so that you can make time for what truly resonates with you, whether it’s tai chi classes or meditative spiritual workshops.
Whether you’re looking for women’s health classes, yoga and meditation classes or tarot card reading workshops, ClassBento has a body and soul class for you to try. There are workshops in which you can learn how to make a vision board for more streamlined goal-planning. Or, you can try out a tai chi for beginners class if you’ve been wanting to learn how to slow down and reconnect with your body. You can also learn to meditate in a relaxing meditation course or yoga class. No matter which of these Sydney activities you choose, you’ll have the chance to let go of all outside pressure and focus solely on your own wellness.
One of the most wonderful things about body and soul classes is that they’re some of the best things to do in Sydney on your own or with a group. If this is an individual journey for you, you’ll find these workshops are some of the most relaxing and rewarding indoor activities Sydney has to offer. Or, gather a group of your closest friends for the next time you’re browsing the internet for things to do in Sydney this weekend. Body and soul classes are even some of the best team building activities in Sydney if you’ve been wondering how to improve workplace wellbeing. Everyone can benefit from these powerful and moving body and soul classes.
It doesn’t matter if you sign up for spirituality classes, tai chi gentle exercise classes or mindfulness meditation workshops, you’re going to have a life-changing experience. Your inspiring body and soul instructor will help you to turn your gaze inward and explore what matters most to you. With their guidance, you’ll be able to move through life with more intentionality and acceptance. After just one body and soul workshop, you’ll be inspired to continue investing in yourself, whether that means trying a whole new spirituality class or sticking with a sustained gentle exercise routine.
Health benefits of body and soul classes
When you give more time for yourself, your health will inevitably benefit. Mindfulness meditation has been shown to lower blood pressure, increase emotional intelligence, and boost life satisfaction. Tai chi is a wonderful way to build muscle and increase flexibility. Yoga is amazing for digestion and immunity. So regardless of which body and soul class you choose, you’re making a choice to improve your health and wellness.
Custom classes
Want to learn or experience something specific? You can easily contact our teachers and arrange a custom workshop at your preferred time and to suit your skill level.
If you’re looking for a unique and memorable event these workshops are perfect things to do with friends on the weekend, for aged care groups, team building exercises, indoor things to do, and kids weekend activities. We've got a range of teachers who cater specifically to larger events, and we can customise classes to meet your needs. Get in touch today and we'll put something together for you.
What we offer
- Hand-picked professional spiritual and health teachers
- Support of the local Sydney body and soul community
- Locations: Sydney CBD, Rozelle, Newtown, Redfern
- Great gift ideas
- Affordable
- Convenient
Book online with absolute confidence, with our money-back satisfaction guarantee, secure checkout, and Sydney-based customer support team.
