Body and Soul classes - Sydney

Body and soul classes in Sydney are all about reconnecting with your inner self. Through mindful meditation, gentle movement, and forward-thinking spirituality practices, this is your chance to nourish yourself and lay the foundation for a better future. If you’ve been trying to live a more intentional life, but are unsure of how to get started, body and soul classes are a wonderful way to explore your values and set meaningful goals for yourself. From tai chi classes to yoga to vision board creation, you’ll love learning from Sydney’s most influential body and soul instructors. These unique Sydney workshops are designed to help you to move through life with purpose and clarity.

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Massage Workshop

5.0 (177)

Runs regularly

Burwood

1 to 12 guests

$100

Breathwork and Meditation Workshop

5.0 (21)

Your choice of time

Darlinghurst

1 to 5 guests

$75

Aromatherapy Sachet Crafting Class

4.9 (45) (for this teacher)

Runs regularly

Comes to you

1 to 15 guests

$89

Private Professional Couple Massage Workshop

5.0 (4)

Runs regularly

Wolli Creek

1 to 2 guests

$105 - $110

Professional Couple Massage Workshop

5.0 (1)

Runs regularly

Wolli Creek

1 to 4 guests

$90

Professional Relaxation Massage Workshop

5.0 (1)

Runs regularly

Wolli Creek

1 to 4 guests

$85

Professional Elderly Massage Workshop

Runs regularly

Wolli Creek

1 to 4 guests

$95

Professional Remedial Massage Workshop

Runs regularly

Wolli Creek

1 to 4 guests

$95

Puppy Meditation Class: Relax & Recharge with Puppies

Only 1 date left

Pyrmont

1 to 30 guests

$75

Breath Meditation Class

Runs regularly

Gosford

1 on 1

$17 - $22

Vedic Astrology Workshop

Runs regularly

Seven Hills / Mobile

1 to 30 guests

$35

Mindfulness Minus the Woo Woo: Mindful Reading Workshop

Your choice of time

Glebe

1 to 20 guests

$35 - $38

Oracle Card Design Workshop

3k followers

6 years in business

Only 1 date left

Manly / Mobile

1 to 10 guests

$120 - $150

Evening Yoga Movement Meditation Class

4k followers

4k likes

Runs regularly

North Sydney

1 to 12 guests

$195

Strength Training Course

4k followers

4k likes

Only 1 date left

North Sydney

1 to 20 guests

$230

Strength and Alignment Yoga Class

4k followers

4k likes

Runs regularly

North Sydney

1 to 12 guests

$215

Tai Chi and Qi Gong Fundamentals Workshop

4k followers

4k likes

Your choice of time

North Sydney

1 to 12 guests

$172

Breath Mastery Workshop

Your choice of time

Gosford

1 to 5 guests

$88

Discover Your Souls Purpose Workshop

1k followers

Your choice of time

Drummoyne

1 to 30 guests

$298

New Moon Crystal Sound Bowl Journey

3k followers

100% recommend

Runs regularly

Illawong

1 to 10 guests

$33 - $44

Tai Chi for Health and Wellness Workshop

4k followers

4k likes

Your choice of time

North Sydney

1 to 12 guests

$213

Self-Compassion Training Course

4k followers

4k likes

Your choice of time

North Sydney

1 to 12 guests

$225

Learn the Art of Tarot

5.0 (1)

2k followers

Only 1 date left

Summer Hill

1 to 10 guests

$375

Tarot Card Reading Workshop

5.0 (1)

1k followers

Only 1 date left

Russell Lea

1 to 30 guests

$168

Floral Sound Bath Experience

Runs regularly

Kogarah

1 to 8 guests

$17 - $18

Crystal Workshop

5.0 (3)

1k followers

Your choice of time

Drummoyne

1 to 30 guests

$150

Aromatherapy Blending Class

3k followers

6 years in business

Only 1 date left

Manly / Mobile

1 to 10 guests

$120

Mini Creative Circles Workshop

3k followers

6 years in business

Only 1 date left

Manly

1 to 8 guests

$59

Love Tarot Reading Course

Only 2 dates left

Leichhardt / Mobile

1 to 10 guests

$150

Learn Tarot Course

Only 1 date left

Leichhardt / Mobile

1 to 10 guests

$150

Psychic Development Workshop - Level 1

5.0 (1)

1k followers

Only 1 date left

Russell Lea

1 to 30 guests

$300 - $339

Reiki Level 1 Training Class

5.0 (1)

1k followers

Your choice of time

Drummoyne

1 to 30 guests

$395

Tantra Bliss Workshop for Deep Connections

3k followers

Only 1 date left

Bondi Junction

1 to 10 guests

$45 - $80

Tantra, the Basics

5.0 (1)

3k followers

Only 1 date left

Bondi Junction

1 to 20 guests

$70 - $120

Sound Bath Meditation: Sound Healing

Only 2 dates left

Crows Nest

1 to 10 guests

$60

Self Care with Mindful Movement Workshop

5.0 (1)

5.0 (68) (for this teacher)

Your choice of time

Comes to you

2 to 100 guests

$75 - $125

Learn Emotional Freedom Techniques Workshop

5.0 (68) (for this teacher)

1k likes

Your choice of time

Comes to you

1 to 50 guests

$100 - $250

Massage Workshop for Couples

5.0 (20)

2k followers

Your choice of time

Sydney

1 on 1

$398 - $498

Sound Bath Meditation

Only 2 dates left

Crows Nest

1 to 24 guests

$60

Mindful Meditation Workshop for Wellness and Calm

4k followers

Your choice of time

North Sydney

1 to 12 guests

$105

Semi-Private Sound Guided Meditation (Sound Bath)

Your choice of time

Turramurra

1 to 6 guests

$45

Soothe Your Soul: Sound Guided Meditation (Sound Bath)

Your choice of time

Pymble

1 to 30 guests

$50

Goal Setting and Personal Development Skills Workshop

5.0 (68) (for this teacher)

Your choice of time

Comes to you

2 to 100 guests

$100 - $150

Usui Reiki Course - Level One

5.0 (1)

Only 2 dates left

Mosman

1 to 3 guests

$450 - $1,100

Hens Night Psychic Party

1k followers

Your choice of time

Drummoyne / Mobile

1 to 30 guests

$100

Facial Massage and Eyebrow Wax Workshop

28k followers

5.0 (2)

Your choice of time

Bondi Junction

1 to 50 guests

$199 - $299

Alignment and Posture Yoga Class

5.0 (1)

13 years in business

Your choice of time

Comes to you

1 to 3 guests

$50

Manifestation Experience with Yoga 2024

Your choice of time

Maroubra

2 to 15 guests

$79

Looking for more options? Please message us or call us on 0488 839 505, and we'll quickly organise a class for your group

Online Body and Soul classes with kits delivered

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Pour and Sip Massage Candles at Home

5.0 (3)

Runs regularly

LIVE STREAMING

Craft kit delivered

1 to 70 guests

$99 - $135

Tai Chi and Singing Bowl Meditation

5.0 (18)

5.0 (68) (for this teacher)

Runs regularly

LIVE STREAMING

1 to 100 guests

$50 - $75

Learn Goal Setting and Personal Development Skills

4.9 (14)

Runs regularly

LIVE STREAMING

1 to 100 guests

$100 - $120

Beginner-Friendly Virtual Relaxation

5.0 (67) (for this teacher)

Only 2 dates left

LIVE STREAMING

1 to 50 guests

$15

Learn Emotional Freedom Techniques

5.0 (2)

5.0 (68) (for this teacher)

Runs regularly

LIVE STREAMING

1 to 50 guests

$100 - $120

Learn Yoga at Home

5.0 (12)

Runs regularly

LIVE STREAMING

1 to 100 guests

$10

Self Care Workshop with Mindful Movement

5.0 (68) (for this teacher)

1k likes

Runs regularly

LIVE STREAMING

1 to 100 guests

$75 - $120

Mindfulness Meditation at Home

5.0 (3)

Runs regularly

LIVE STREAMING

1 to 300 guests

$95

Yoga Nidra and Irest Practice

4.5 (2)

Runs regularly

LIVE STREAMING

1 to 200 guests

$32 - $37

Navigating Anxiety

Runs regularly

LIVE STREAMING

1 to 100 guests

$55 - $75

Learn Self Care at Home

Runs regularly

LIVE STREAMING

1 to 50 guests

$30 - $39

Private Tarot Reading at Home

Runs regularly

LIVE STREAMING

1 to 6 guests

$20

Learn Sleep Management Techniques at Home

5.0 (5)

Only 1 date left

LIVE STREAMING

1 to 200 guests

$59 - $65

Laughter Yoga for All Ages

5.0 (1)

Runs regularly

LIVE STREAMING

1 to 400 guests

$29 - $35

Power Yoga at Home

Runs regularly

LIVE STREAMING

1 to 30 guests

$10

Yoga Flow at Home

Runs regularly

LIVE STREAMING

1 to 30 guests

$10

Oracle Reading

Runs regularly

LIVE STREAMING

1 to 3 guests

$55

Mat Pilates at Home

5k followers

5.0 (2)

Runs regularly

LIVE STREAMING

1 to 80 guests

$10 - $80

Tarot Reading at Home

5.0 (2)

Runs regularly

LIVE STREAMING

1 on 1

$80

Tarot for Beginners

5.0 (1)

2k followers

Runs regularly

LIVE STREAMING

1 to 50 guests

$110

One on One Tarot Tutorial

2k followers

Runs regularly

LIVE STREAMING

1 on 1

$80

Pocket Yoga Beginners

4 years in business

Only 1 date left

LIVE STREAMING

1 to 15 guests

$15

Masterclass: Imperfectly Perfect

2 years in business

Only 1 date left

LIVE STREAMING

1 to 100 guests

Free

Transformational Healing at Home

4.0 (1)

Runs regularly

LIVE STREAMING

1 to 40 guests

$25

Fun Body and Soul classes in Sydney

In today’s busy world, many of us are overwhelmed by everyday responsibilities, the stress of a packed schedule, and relentless women’s health messaging that we need to take time for exercise and healthy dieting. With so much on our plates, we forget what it feels like to relax and focus on ourselves. Even self-care has become so mainstream that we feel pressure to squeeze in a bubble bath at the end of the day or wake up at sunrise to have a little bit of time to ourselves. It’s no wonder that we’re struggling to fit it all in, and that we feel drained by the time our heads hit the pillow.

If you’ve been thinking about how to get a better handle on your time and reconnect with what really matters, body and soul classes may be just the thing you’ve been looking for. By attending classes with the best body and soul instructors in Sydney, you’ll learn how to slow down and live more intentionally and mindfully. ClassBento has put together a list of the most diverse and best body and soul classes so that you can make time for what truly resonates with you, whether it’s tai chi classes or meditative spiritual workshops.

Whether you’re looking for women’s health classes, yoga and meditation classes or tarot card reading workshops, ClassBento has a body and soul class for you to try. There are workshops in which you can learn how to make a vision board for more streamlined goal-planning. Or, you can try out a tai chi for beginners class if you’ve been wanting to learn how to slow down and reconnect with your body. You can also learn to meditate in a relaxing meditation course or yoga class. No matter which of these Sydney activities you choose, you’ll have the chance to let go of all outside pressure and focus solely on your own wellness.

One of the most wonderful things about body and soul classes is that they’re some of the best things to do in Sydney on your own or with a group. If this is an individual journey for you, you’ll find these workshops are some of the most relaxing and rewarding indoor activities Sydney has to offer. Or, gather a group of your closest friends for the next time you’re browsing the internet for things to do in Sydney this weekend. Body and soul classes are even some of the best team building activities in Sydney if you’ve been wondering how to improve workplace wellbeing. Everyone can benefit from these powerful and moving body and soul classes.

It doesn’t matter if you sign up for spirituality classes, tai chi gentle exercise classes or mindfulness meditation workshops, you’re going to have a life-changing experience. Your inspiring body and soul instructor will help you to turn your gaze inward and explore what matters most to you. With their guidance, you’ll be able to move through life with more intentionality and acceptance. After just one body and soul workshop, you’ll be inspired to continue investing in yourself, whether that means trying a whole new spirituality class or sticking with a sustained gentle exercise routine.

Health benefits of body and soul classes

When you give more time for yourself, your health will inevitably benefit. Mindfulness meditation has been shown to lower blood pressure, increase emotional intelligence, and boost life satisfaction. Tai chi is a wonderful way to build muscle and increase flexibility. Yoga is amazing for digestion and immunity. So regardless of which body and soul class you choose, you’re making a choice to improve your health and wellness.

Custom classes

Want to learn or experience something specific? You can easily contact our teachers and arrange a custom workshop at your preferred time and to suit your skill level.

If you’re looking for a unique and memorable event these workshops are perfect things to do with friends on the weekend, for aged care groups, team building exercises, indoor things to do, and kids weekend activities. We've got a range of teachers who cater specifically to larger events, and we can customise classes to meet your needs. Get in touch today and we'll put something together for you.

What we offer

Hand-picked professional spiritual and health teachers
Support of the local Sydney body and soul community
Locations: Sydney CBD, Rozelle, Newtown, Redfern
Great gift ideas
Affordable
Convenient

Book online with absolute confidence, with our money-back satisfaction guarantee, secure checkout, and Sydney-based customer support team.