Raja Yoga Meditation: Introductory Class


Brahma Kumaris
Brahma Kumaris
Facebook likes 21k followers

1.5 hours Location Glenwood Class size 1 to 20 guests   Free

This is an interactive introduction to the practice and philosophy of Raja Yoga Meditation. This lays the foundation for ongoing spiritual development. In these sessions, we review the means to nourish the soul and free our spirit.
You do not need any previous meditation experience. The class is designed to help you feel comfortable as you discover the basics of Raja Yoga Meditation at your own pace. You will be supported as you learn how to develop a calm, focused mind and connect with your inner self, with no pressure to achieve a particular experience.
The session will be interactive and may include:
  • An introduction to the practice and philosophy of Raja Yoga Meditation
  • Guided meditation and quiet reflection
  • Discussion about the means to nourish the soul and to free your spirit
  • Practical guidance on how to bring meditation into your everyday life
  • A personal activity to help you identify supportive thoughts, habits and intentions
You will work with simple meditation techniques, reflective exercises and guided discussion. The experience may leave you feeling more peaceful, centred and uplifted, while offering you space to slow down and reconnect with what matters within. You will be encouraged to ask questions and share insights in a welcoming, respectful environment.

Upcoming dates for Raja Yoga Meditation: Introductory Class

Times are Sydney time. Dates and prices as of 21 Oct 2026, 3:55pm; availability and price are confirmed live when booking on this page.

6 upcoming dates between 5 Nov 2026 and 6 Feb 2027.

  • Thu 5 Nov 2026, 6:30pm-8pm
  • Sat 7 Nov 2026, 10am-11:30am
  • Sat 2 Jan 2027, 10am-11:30am
  • Thu 7 Jan 2027, 6:30pm-8pm
  • Thu 4 Feb 2027, 6:30pm-8pm
  • Sat 6 Feb 2027, 10am-11:30am
What you'll get
By the end of the workshop, you will have a clearer understanding of Raja Yoga Meditation and practical tools to support your ongoing spiritual development.
Knowledge required
Beginner-friendly. No prior experience required.
What to bring
Just wear comfortable clothing.
Location

19 Shaun St, Glenwood NSW

Raja Yoga Meditation: Introductory Class location
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Your teacher

Brahma Kumaris
Brahma Kumaris

Facebook likes 21k followers

The Brahma Kumaris is a worldwide spiritual organisation dedicated to personal transformation and world renewal through the power of meditation and spiritual values. Originally founded in India in 1937, The Brahma Kumaris has one million students worldwide across 110 countries.
In Australia, The Brahma Kumaris is a not-for-profit registered charity dedicated to spiritual education and practice. We have been serving our communities for over 50 years and offer meditation and spiritual practices around Australia.
The Brahma Kumaris studies Raja Yoga, the form of meditation that leads to clear self-awareness and personal transformation. The spiritual principles we study support and facilitate this transformation. We believe that by changing the self, we can inspire others towards positive change in themselves and in the world.
class 0 V48I01Z33L 34c052b7f77f35dccea660a6ce51910d 1 production sydney Sydney NSW AU sydney